Tag: vitamins

2 Minute Home Made Guacamole

2 Minute Home Made Guacamole

Avocados are a super nutrient dense food and guacamole is a delicious way to enjoy it. Avocados contain 20 different minerals and vitamins, and all authorities agree that avocados contain healthy fats. This agreement is an amazing feat in itself,… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Recipes
The Importance Of Vitamin D

The Importance Of Vitamin D

Vitamin D is actually a hormone created through sun exposure, supplementation or food consumption. High levels of this hormone can reduce the risk of certain cancers by 50%, strengthen the immune system, and fight off infection. Vitamin D will also… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
An Apple a Day Won’t Keep the Doctor Away

An Apple a Day Won’t Keep the Doctor Away

An apple a day keeps the doctor away. This old proverb is thought to originate back in the 1860s as “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” The phrase itself has… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Let Food be your medicine? The Hippocratic Theory Part 1

Let Food be your medicine? The Hippocratic Theory Part 1

The ancient greek physician Hippocrates is known as the father of western medicine and for the saying, “Let food be your medicine and medicine your food”. His theory of medicine also revealed in the Hippocratic Oath… ‘Do no harm’ an… 0 Shares | | Posted in Biotechnology, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Recipes, Science
11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods

11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods

These days many people take supplements to improve their health. While you may think that you are doing something great for your health, you are actually adding nasty chemicals to your body. These chemicals might be very dangerous and can… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
Alcohol, Nutrition, and Health

Alcohol, Nutrition, and Health

Nutritional requirements can vary significantly from one person to the next. This is increasingly important to realize when dealing with populations of individuals who are metabolically compromised, as in those that are chronically addicted to alcohol, controlled substances, and even… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Why Organic Eggs are a Nutritious Superfood

Why Organic Eggs are a Nutritious Superfood

Organic Eggs are an extremely healthy addition and superfood to add to any diet. While conventional eggs tend to have a less favorable nutritional profile, organic eggs have a more optimal balance of nutrients. In this article I am going… 0 Shares | | Posted in Backyard Chickens, Fitness Nutrition, Food, Health, Health, Nutrition, Nutritional Medicine, Weight Loss
Find Best Multivitamin: Some Tips for Vitamins

Find Best Multivitamin: Some Tips for Vitamins

We believe that multivitamin product may help us make up the shortage of our diet. Although we didn’t find any solid evidence can prove this until now. According to a study from U.S. Preventive Service Task Force, there is inadequate… 0 Shares | | Posted in Health, Nutrition
Upgrade your brain and achieve peak performance with these top 8 tips

Upgrade your brain and achieve peak performance with these top 8 tips

The human brain is absolutely incredible. It is estimated to contain upwards of 100 billion neurons and 100,000 miles of axoms- enough to encircle the earth four times. Experts have stated that over the course of a lifetime a human… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Vitamins and Herbs are not regulated how do you know what you are getting?

Vitamins and Herbs are not regulated how do you know what you are getting?

Often times anti-health pundents and nay-sayers of supplementation will often taut the factthat the vitamin and herbal industry is not regulated by the FDA. They will argue that because of this fact no one knows what they are getting. Perhaps… 0 Shares | | Posted in Health