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1/12/2018 - Posted by Sophia Williams in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss

Top 10 Weight Loss Friendly Foods

Not all the foods contain calories because weight loss friendly foods are available too. Actually, different foods have different reactions. They react differently to hunger…
1/12/2018 by samanthaolivier

3 Tips for Achieving Your New Years Resolution This Year

The new year is upon us, and we all have our goals of finally getting that 6 pack abs and shredded physique we’ve been dreaming… Posted in Food, Nutrition
1/12/2018 by Hesh Goldstein

Staying healthy with nutrition or meds – your call

Most people involved with natural healing usually advise specific vitamin, mineral, or other food supplements, depending upon the state of health of the person desiring… Posted in Health
1/12/2018 - Posted by Yassine Elkarmoudi in Fitness, Fitness Nutrition, Health, Weight Loss

How to Get a Flat Tummy

Abdominal muscles – A set of six muscles in the abdominal cavity. These muscles have important functions: movement and support of the torso, help with
1/8/2018 by annielizstan

Lemon Balm: How to Use & Its Benefits & Side-Effects

Lemon balm (scientific name: Melissa officinalis) is a herb that belongs to the peppermint family. The crunchy, lemony flavored leaves have wider health benefits… Posted in Food, Health, Herbal Medicine, Nutrition
1/8/2018 by Hesh Goldstein

Get nutritionally smart

We are living in a time that makes great demands upon our efforts to keep healthy through a well-managed dietary program. With all the devitalized… Posted in Health
1/2/2018 - Posted by starwrite in Lifestyle

Not Just “Another Day”

I recently escaped from a retirement community, and not a moment too soon. Don’t worry, I wasn’t an inmate – uh, resident. I was only…
1/2/2018 by Peter Davidson

How Entrepreneurs Can Keep Motivated

If you’re an entrepreneur, you may at times feel beaten down by the constant stress and work that comes with running a business venture. As… Posted in Business
1/2/2018 by Hesh Goldstein

What they don’t want you to know about nutrition

Today we know more about vitamins, minerals and nutrition in general then ever before, but at the same time there are various elements of the… Posted in Health
12/20/2017 - Posted by Dr. Veronique Desaulniers in Food, Herbal Medicine, Medicine, Nutrition

Plant Power: How Salvestrol Fights Cancer

Nature is truly a miracle worker, especially when it comes to the many whole foods that have built-in substances which seem to be custom-made to…

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