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3/14/2019 - Posted by everybodysfit in Fitness, Health, Lifestyle, Personal Care, Weight Loss

Genetics & Weight Problems: Genetic’s role in that number on the scale

There are a number of factors that influence obesity. These include behavioral choices, environmental circumstances, and genetics. Genes don’t always predict someone’s weight future, but…
3/14/2019 by Hesh Goldstein

Turn away from Rx drugs

We live in a world where corporate profit is more important than consumer health. Because our diets, for the most part suck, we turn to… Posted in Health
3/11/2019 by everybodysfit

Cartilage: Cushion our joints need

Cartilage holds our bones together and supports our tissues. It is tough, but at the same time flexible, which makes damaging this tissue pretty easy.… Posted in Fitness, Health, Health, Lifestyle, Personal Care, Weight Loss
3/11/2019 - Posted by Hesh Goldstein in Health

Are flu shots really necessary?

There are some interesting parallels between what we ingest and the consistent transformation of the flu virus. With the latest dietary guidelines calling for three…
3/8/2019 by everybodysfit

Cellulite: These dimples aren’t for smiling

Cellulite is the subcutaneous (under the skin) fat that can be seen on the lower portion of the body. This dimply skin is typically seen… Posted in Health, Health, Lifestyle, Personal Care, Weight Loss
3/8/2019 by Hesh Goldstein

Are taking supplements a free choice or are they thrust upon us?

For the answer to this question we have to go back in time. We are generally raised in a family that was raised in a… Posted in Health
3/5/2019 - Posted by Hesh Goldstein in Health

Prostate problems and Flomax

If you have an enlarged prostate, you may have come across the drug Flomax (generic name: Tamsulosin). Your Doctor might have prescribed it, having told…
3/5/2019 by Thomasina Copenhaver

C-diff—can a Fecal Microbiota Transplant stop the recurrence?

C-difficile is currently the most common hospital acquired infection—affecting half a million Americans every year. While one out of five patients fail to respond after… Posted in Health, Holistic Medicine
3/5/2019 by Hesh Goldstein

Why eating anything that had a face or a mother is bad

Besides being conditioned from infancy and being subjected to social and advertising pressure, the main reason that hooks people on animal foods is taste. One… Posted in Health
3/5/2019 - Posted by everybodysfit in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss

Fruit Juice: Sugar in liquid form

How many people were raised starting the morning with a glass of orange juice with breakfast?? Apple, grape, orange, pineapple, cranberry…. there’s a type of…

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