Tag: stress reduction

Natural remedies to help treat or prevent coronary heart disease

Natural remedies to help treat or prevent coronary heart disease

In the United States alone, 610,000 people die each year from heart disease and each year 735,000 Americans suffer from a heart attack.(1) Risk factors for heart disease include high triglyceride levels, high blood pressure, diabetes, overweight and obesity, smoking,… 0 Shares | | Posted in Health
Do the Holidays Stress You Out?

Do the Holidays Stress You Out?

Do the Holidays Stress You Out? Tis the season to be stressed out, fa la la, la, la la! Our lives are hectic and busy enough but add in preparing several feasts for the entire extended family expected to taste… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health, News, Personal Care
The Top 3 (Free) Ways to Prevent Disease and Fight Aging

The Top 3 (Free) Ways to Prevent Disease and Fight Aging

When it comes to staying healthy and young, some of the best things in life really are free. Sure, there are a lot of great supplements and super foods that can greatly enhance one’s ability to fight aging but there… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Homeopathy 3.0 – a new way to overcome stress and illness.

Homeopathy 3.0 – a new way to overcome stress and illness.

Homeopathy 3.0 is found to be an amzing new stress and illness reductor. A story of dedication, decades of R&D and finally a breakthrough we all can use. The human race has built-in limitations that are the foundation of our… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health
Recipes for Anxiety

Recipes for Anxiety

Superfood Kale Salad  Hi everyone! There are so many reasons to why we can feel anxiety these days! So here are some recipes and some foods that relieve the body of anxiety immediately. Why? As soon as these particular nutrients… 0 Shares | | Posted in Fitness, Food, Food, Health, Home, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Common Symptoms of High Stress

Common Symptoms of High Stress

Common Symptoms of High Stress One in three Americans report that they are experiencing high levels of stress according to a recent poll conducted by the American Psychological Association. The United StatesCenter for Disease Control and Prevention reports that two-thirds… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Yoga
Passive stress reduction: The fastest, easiest way to relief

Passive stress reduction: The fastest, easiest way to relief

Science has proven that if you spend months and years learning to meditate, your stress will melt and your health will improve. High blood pressure, hypertension, obesity, anger, anxiety, depression, ADHD, chronic pain, tense relationships, work stress – all these… 0 Shares | | Posted in Health