Tag: sperm count

Men! Boost Testosterone, Muscle Mass, and Vitality with Ashwagandha

Men! Boost Testosterone, Muscle Mass, and Vitality with Ashwagandha

Ashwagandha may be the ultimate herbal supplement for men. Also known as withania somnifera, Indian ginseng, or winter cherry – Ashwagandha is highlighted as a powerful herb in both modern and ancient Ayurvedic medicine.  It is a member of the… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Strength Training
Zinc: An Essential Mineral That Plays Many Roles in the Body

Zinc: An Essential Mineral That Plays Many Roles in the Body

Zinc is an essential trace mineral that is found in many high-protein foods. It is the second most common mineral found in our bodies after iron, and is present in several systems and biological reactions. Despite being an essential component… 0 Shares | | Posted in Health, Nutrition
8 Ways To Boost Your Sperm Count- Natural Support For Your Swimmers

8 Ways To Boost Your Sperm Count- Natural Support For Your Swimmers

Dr. Bernard Robaire, a professor in obstetrics and gynecology at McGill University, says men produce about 100 million sperm per day—about 1,000 sperm for every heartbeat. Wanna make a baby? No? Ok, want longer and more intense orgasms? Thought so.… 0 Shares | | Posted in Health