Tag: Sleep

8 Healthy Ways To Fight Drowsiness At Work

8 Healthy Ways To Fight Drowsiness At Work

Have you been nodding off at work again? Do you find yourself always feeling distracted between tasks? Sitting in front of the computer for a straight eight hours can take a toll on one’s body. Stress, eye strain, and fatigue… 0 Shares | | Posted in Computers, Food, Health, Lifestyle, Nutrition
Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Health and Consciousness Repair: How Many Items On This List Are You Doing?

Health and Consciousness Repair: How Many Items On This List Are You Doing?

Your Checklist for Health Repair Read First: The following discussion on Health and Consciousness is for informational purposes only.  It is not written by a medical doctor, is not intended to diagnose, treat, or make recommendations for any particular medical… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Gardening, GMOs, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Strength Training, Vaccines, Water, Yoga
NLP Tip: How to Let Go of Thoughts and Fall Asleep Quickly

NLP Tip: How to Let Go of Thoughts and Fall Asleep Quickly

By Courtney Blair Of course you know how important sleep is to your physical and mental health…. Some people are fortunate enough to fall asleep quickly, stay asleep, and doze back off if they happen to wake in the middle… 0 Shares | | Posted in Health, Mental Health
MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD)

MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD)

MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD) Cannabis plants produce a unique family of terpeno-phenolic compounds called cannabinoids, which produce the “high” one experiences from consuming marijuana.  There are 483 identifiable chemical constituents known to exist in the cannabis… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine
Millennial Sleep Deprivation: Where there is Smoke, there is Fire

Millennial Sleep Deprivation: Where there is Smoke, there is Fire

Unlike today, back in the 50s, smoking was glamorized, with famous actors flamboyantly appearing on the big screen with a cigarette in the corner of their mouth. They were surrounded by both smoke and hype, but over time, people started… 0 Shares | | Posted in Health
10 Myths About Sleep Habits

10 Myths About Sleep Habits

It seems odd that humanity hasn’t yet decoded the secrets of sleep through the use of science, while a significant proportion of the population fail to sleep properly, hence the abundance of guides such as this. The problem is in… 0 Shares | | Posted in Health, Health, Lifestyle
Tips for better sleep lead can lead to weight loss

Tips for better sleep lead can lead to weight loss

Better sleep has been shown to lead to weight loss. Sleep difficulties plague Americans. Research shows we are sleeping less than we did decades ago. Over 75% claim they have trouble sleeping and one in five Americans is taking prescription… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
5 Tips To Improve Your Sleeping Environment

5 Tips To Improve Your Sleeping Environment

Sleep is important to maintaining your health, and poor sleep can lead to dangerous conditions and a general feeling of malaise. This not only can cut your life short, it can also make it generally miserable to be awake. While… 0 Shares | | Posted in Environment, Health
Eight medicinal benefits of lavender essential oil

Eight medicinal benefits of lavender essential oil

Essential oils are taking the world by storm, with the global essential oil market expecting to reach 11.67 billion U.S. dollars by 2022.  Consumers are becoming increasingly aware of the health benefits associated with natural and organic personal care products.(1)… 0 Shares | | Posted in Herbal Medicine