Tag: recovery

Heat or Ice? Which remedy to use

Heat or Ice? Which remedy to use

Heat and ice are natural at home remedies for many aches and pains. However, depending on your particular problem, there is a preferential treatment for alleviation. In general, heat increases blood flow which helps tight muscles to relax and helps… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Addiction Recovery: High Time for Change

Addiction Recovery: High Time for Change

6 Breakthrough Therapies for the 21st Century The Status Quo is Not Working There has been a distinct disconnect between the “mind” and “brain” sciences when it comes to addiction recovery. In her ground-breaking book, Unbroken Brain: A revolutionary new… 0 Shares | | Posted in Health, Mental Health
Citrulline Malate for the Serious Athlete

Citrulline Malate for the Serious Athlete

Citrulline malate is a nonessential amino acid supplement used primarily to delay the onset of muscle fatigue during sessions of intense training. It’s mainly used by bodybuilders and tri-athletes to help them train longer without over-straining their muscles. When it… 0 Shares | | Posted in Fitness Nutrition, Health
Recovery Challenge, Back to Basics

Recovery Challenge, Back to Basics

Introduction The recovery products industry is a growing multibillion dollar industry. Synthetically manufactured recovery supplements continue to fill stores globally however, people remain confused and unhealthy. This article is meant to challenge you to reset your current way of thinking… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Strength Training, Weight Loss
Fluoroquinolone Recovery Brought to You by Nature

Fluoroquinolone Recovery Brought to You by Nature

Levaquin was my Kryptonite. For others it’s Cipro, Avelox, Moxyfloxacin or even the myriad of flowery named eye drops and ear drops cleverly disguised to remove the “floxacin” from it’s name. Call it what you will, but the result is… 0 Shares | | Posted in Health