Tag: nutritional supplements

The Most Effective Anti-Depression Natural Remedies

The Most Effective Anti-Depression Natural Remedies

Depression, no matters the cause, level of severity, of the length of time a person has suffered should be taken seriously. Feeling down and blue is something everyone experiences at some point in life but when this feeling becomes overwhelming… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Medicine, Mental Health, News
Lose weight by increasing your metabolism

Lose weight by increasing your metabolism

The more muscles in your body, the more calories you will burn. Strength training with weights or other muscle building exercise turns your body into a calorie-burning furnace. Muscle burns more calories than fat, so converting fat to tissue via… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Stressed Out? Can’t Sleep? You May Need Magnesium

Stressed Out? Can’t Sleep? You May Need Magnesium

Magnesium is used in over 300 metabolic functions, and it’s so important it’s sometimes referred to as the “master mineral”. But it’s often missing from even a healthy diet. The National Institutes of Health found that 68% of Americans are… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Can You Trust Your Supplements? 9 Ways to Know for Sure

Can You Trust Your Supplements? 9 Ways to Know for Sure

Hype around nutritional supplements abounds. How do you find those “hidden gems” amongst all the poor-quality supplements? Know for sure that any supplements you take will deliver on their promiose with this 9 point checklist. Unless you have the knowledge… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Money, News, Nutrition, Nutritional Medicine