Tag: nutrition

The Unexpected Mental And Physical Benefits Of Being Lazy

The Unexpected Mental And Physical Benefits Of Being Lazy

Your mother probably often told you that being lazy is a awful, right? Not doing enough, not being physically active enough, not having any initiative, and so on and so forth, is the worst thing ever. Off course, there are… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Can Eating Commercial Dairy REALLY Cause Breast Cancer?

Can Eating Commercial Dairy REALLY Cause Breast Cancer?

It may seem unlikely that those slices of commercial cheddar on your sandwich every day may be contributing to your risk of certain kinds of cancer. Sadly, however, if you live in the United States, it may be true. This… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, News, Nutrition
Protein Alternatives: 15 options for non-meat eaters

Protein Alternatives: 15 options for non-meat eaters

Not everyone is a meat eater, but everyone needs protein. Every single cell in the body contains protein and the body needs the macronutrient to repair and replenish all cells. Hair, skin, muscles, and nails are all made of this… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Beets and Breasts

Beets and Breasts

These days, beets, in the form of genetically-modified sugar beets, are mostly known for their use in sugar production. But in their natural form, these colorful tubers have been used for hundreds of years (and the greens for thousands of… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Can Eating Avocados Help Prevent Breast Cancer?

Can Eating Avocados Help Prevent Breast Cancer?

Sixty percent of Americans claim they have avocados on their  favorite foods list. Odds are, you probably do too! But did you know that avocados may also be protective against reproductive cancers like breast cancer as well? Avocatin B and… 0 Shares | | Posted in Food, Nutrition
Celery: The Humble Veggie with Cancer Healing Properties

Celery: The Humble Veggie with Cancer Healing Properties

  Let’s face it: celery is not much to look at. In fact, in many recipes its kind of an afterthought, adding texture and subtle flavor to the more “spectacular” foods. When it comes to nutritional value, however, this simple… 0 Shares | | Posted in Food, Health, Nutrition
Benefits of Comfrey: Use Comfrey to Soothe Muscles & Joints Pain

Benefits of Comfrey: Use Comfrey to Soothe Muscles & Joints Pain

Herbal medicine and naturopathy have a long history. Comfrey is one of those wonderful herbs that has been in use for several generations to treat various ailments. The perennial plant is grown in several countries. Temperate climatic conditions are favorable… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Clever Ways to Get Kids to Eat Their Veggies

Clever Ways to Get Kids to Eat Their Veggies

As parents, it can be a never-ending battle to get your kids to eat their vegetables. You want them to have the nutrition they need, but when you set their dinner plate down in front of them, you end up… 0 Shares | | Posted in Health
How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

Tips to help you break the junk food habit, along with a recipe for “Vanilla Custard” you can make yourself – gluten free. Food advertising and marketing shows us many truly beautiful looking products. Many of these products do actually… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Cannabis – Best Weapon Against the Brain Aging  Process

Cannabis – Best Weapon Against the Brain Aging Process

Each year, more and more people are diagnosed with Alzheimer’s disease and other forms of dementia. The brain is one of the major organs affected by the aging process, with cognitive decline and memory loss being significant changes one can… 0 Shares | | Posted in Health, Herbal Medicine, Medicine