Tag: New years resolutions 2015

Alcohol, Nutrition, and Health

Alcohol, Nutrition, and Health

Nutritional requirements can vary significantly from one person to the next. This is increasingly important to realize when dealing with populations of individuals who are metabolically compromised, as in those that are chronically addicted to alcohol, controlled substances, and even… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
12 Simple Habits to a Great You for 2015

12 Simple Habits to a Great You for 2015

Are you thinking about making some positive changes for 2015 but not sure where to start?  Resolutions come and go (usually in under a week) but habits stay with you.  Many people in the battle of the daily grind forget… 0 Shares | | Posted in Books, Entertainment, Health, Lifestyle, Mental Health