Tag: Herbs to Beat Stress

The Five Best Herbs to Beat Stress

The Five Best Herbs to Beat Stress

There are many ways in which chronic stress damages the body. One of the most significant ways is the raising of cortisol levels. Cortisol, actually dubbed “the stress hormone”, stimulates the classic “fight or flight” response, putting stress on your… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine