Tag: health

Can Coenzyme Q10 Slow Breast Cancer Growth?

Can Coenzyme Q10 Slow Breast Cancer Growth?

Coenzyme Q10 (CoQ10) is a super antioxidant that has shown to have great benefits for overall health. But can this fat-soluble compound also help with cancer, including breast cancer? Recent research says yes! What is Coenzyme Q10? Coenzyme Q10 (CoQ10)… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition
Top 8 Ways to Set and Meet Your Fitness Goals

Top 8 Ways to Set and Meet Your Fitness Goals

Remember that resolution you made at the start of the year? To work out more, watch what you eat, and generally keep fit? Well, if you look at a calendar, you’ll realise that the year is steadily moving on. The… 0 Shares | | Posted in Weight Loss
Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra is a nutritional powerhouse used throughout history for both medicinal and culinary purposes. Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. It is… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss
Soak Chia Seeds To Supercharge Your Metabolism

Soak Chia Seeds To Supercharge Your Metabolism

Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)  

Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)  

The issue of weight in our society can be a tricky one filled with mixed messages about body image, as well as scientific controversy. One thing seems clear, however. The link between obesity and higher risk of disease, including breast… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
9 Reasons Why You Should Only Cook With Cast Iron Pans

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience. Cooking in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Alkaline Water Kills Cancer – This Is How To Prepare It

Alkaline Water Kills Cancer – This Is How To Prepare It

What is Alkaline Water? The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Lemon Balm: How to Use & Its Benefits & Side-Effects

Lemon Balm: How to Use & Its Benefits & Side-Effects

Lemon balm (scientific name: Melissa officinalis) is a herb that belongs to the peppermint family. The crunchy, lemony flavored leaves have wider health benefits than you imagined. It is commonly grown in all parts of the world, Americas, Asia, Europe,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
A Dash of Cinnamon Could be The Secret to Weight Loss

A Dash of Cinnamon Could be The Secret to Weight Loss

There are many ingredients claimed to be helpful with losing extra weight. The bad thing is that your body is designed to start storing energy in the form of fat, as soon as possible. That was a good thing for… 0 Shares | | Posted in Health, Weight Loss
RV Water Tanks May Cause Avoidable Legionella Infections

RV Water Tanks May Cause Avoidable Legionella Infections

A study done by the Centers for Disease Control (CDC) on RVs showed that Legionella pneumophila was cultured from 24% (4 of 17) of RV faucets, 9% (1 of 11) of RV water tanks, and 20% (4 of 20) of… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Science, Travel, Water