Tag: getting better sleep

Natural Dietary Supplements For Better Sleep

Natural Dietary Supplements For Better Sleep

Nowadays people pay more attention to sleep and the fact how important it is. Unfortunately (really, unfortunately) there are still many people that do not pay any attention to this critical element of their lives. There are many things one… 0 Shares | | Posted in Herbal Medicine, Medicine, Pharmaceuticals
Antidepressants and SSRI’s Destroy Your Sleep

Antidepressants and SSRI’s Destroy Your Sleep

Antidepressants worsen sleep in depressed patients, thus increasing depression symptoms. If you’ve been prescribed antidepressants and not warned, read on. Sleep & Antidepressants I was watching an old episode of Star Trek: The Next Generation about the Enterprise crew going… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Pharmaceuticals
What is the Best Mattress for Back Pain?

What is the Best Mattress for Back Pain?

Getting a good night’s sleep depends on different factors, including stress level, room temperature, comfort and many other factors. However, to get it right, you have to start with the basics and the mattress if the first and basic factor… 0 Shares | | Posted in Health, Home