Tag: Fatigue

8 Healthy Ways To Fight Drowsiness At Work

8 Healthy Ways To Fight Drowsiness At Work

Have you been nodding off at work again? Do you find yourself always feeling distracted between tasks? Sitting in front of the computer for a straight eight hours can take a toll on one’s body. Stress, eye strain, and fatigue… 0 Shares | | Posted in Computers, Food, Health, Lifestyle, Nutrition
Fracking Linked to Migraine Headaches, Severe Fatigue, Chronic Sinus and Nasal Symptoms, Study Finds

Fracking Linked to Migraine Headaches, Severe Fatigue, Chronic Sinus and Nasal Symptoms, Study Finds

Fracking has expanded — outpacing scientific understanding of its potential health risks and impacts.  Nevertheless, there’s a lack of studies relating to health outcomes for people living in close proximity of hydraulic fracturing, or fracking well sites. John Hopkins researchers… 0 Shares | | Posted in Environment, Health, Health, News
21 Reasons to Avoid Energy Drinks

21 Reasons to Avoid Energy Drinks

21 Reasons to Avoid Energy drinks Many young adults (18-35 y/o range) can be seen walking around holding a can of pure caffeine and sugar.  More often than not these cans contain more than one serving and who really drinks… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods

Why You Should Stop Eating Low-Fat, Zero-Calorie Foods

There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Are You “D-ficient”? Risks of Vitamin D Deficiency

Are You “D-ficient”? Risks of Vitamin D Deficiency

Vitamin D is also known as the “sunshine vitamin” – sounds pretty cheery, right? Not if you’re deficient in it! Vitamin D gets it’s nickname because our bodies produce it in response to UV-B rays from sunlight. Vitamin D is… 0 Shares | | Posted in Health
Hormonal Imbalance and Weight Loss

Hormonal Imbalance and Weight Loss

Your hormones play significant roles in your body. They are powerful, natural chemicals that can influence your metabolism, behavior, development, fertility, and even your immune system. Keeping your hormones in balance is important for your overall health, not just weight… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Literally Everything You Ever Need to Know about Water Benefits

Literally Everything You Ever Need to Know about Water Benefits

Water is the mainstay of the human body. Depending on your body size, between 55% and 78% of your body will be made up of water. This is why adequate and regular intake of water is known to have many… 0 Shares | | Posted in Health
Crazy Thyroid Issues Are on the Rise

Crazy Thyroid Issues Are on the Rise

Thyroid related diseases have so many symptoms that seem like something else, it’s easy to begin to wonder if that’s your issue. When someone thinks they may be dealing with a thyroid issue they make the mistake of googling the… 0 Shares | | Posted in Health, Lifestyle, Personal Care
10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

An estimated 25 million Americans have a Thyroid problem and half are not even aware of it. With proper detection and treatment, Thyroid Health can be restored. Here are 10 Warning Signs your Thyroid may be underactive.   You sleep 8-10… 0 Shares | | Posted in Celebrity, Chemicals, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss, Yoga
Are you deficient in magnesium? 5 signs that you are deficient and how it’s impacting your health and energy levels.

Are you deficient in magnesium? 5 signs that you are deficient and how it’s impacting your health and energy levels.

Magnesium is a vital nutrient in the body that is needed for more than 300 different biochemical reactions in your body and is crucial for optimum health. Research studies have shown that magnesium can help prevent cardiac arrest, heart attack,… 0 Shares | | Posted in Health, Nutrition