Tag: eye health

Taking Care of Your Eye Health the Natural Way

Taking Care of Your Eye Health the Natural Way

When most people think about their eye health, the first thing that comes to mind is whether or not they need to wear glasses. Although your vision is a major part of your overall eye health, there are actually many… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Drink Lime Juice to Improve Eyesight Naturally

Drink Lime Juice to Improve Eyesight Naturally

Lime juice is a refreshing drink with numerous health benefits. Just like lemon, this small and juicy, green citrus fruit is rich in Vitamin C and some other essential vitamins. There are 2 main varieties of limes: Persian lime and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bok choy can help fight cancer, improve eye health and maintain a healthy heart

Bok choy can help fight cancer, improve eye health and maintain a healthy heart

In 2014 the number of people living following a cancer diagnosis was approximately 14.5 million.  This number is expected to increase to 19 million by 2024. (1)  Technological or medical advancements may be one reason why this number may increase,… 0 Shares | | Posted in Nutritional Medicine
Eye Health: Why It’s More Important Than You Might Think

Eye Health: Why It’s More Important Than You Might Think

Your eyes do much more than just allow you to get around. In the current world, the visual facilities take up around 70% of the information that the brain receives. Here are some of the reasons that you must keep… 0 Shares | | Posted in Health
Is eating banana peels good for you?

Is eating banana peels good for you?

We’ve all heard about the benefits of eating bananas. Filled with potassium, they’re an ideal pre or post-workout food, since they help reduce muscle cramping.(1) Furthermore, they’re a great food when it comes to diminishing high blood pressure while also… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Foods to Help Improve Eye Health

5 Foods to Help Improve Eye Health

It’s estimated that by the age of 65, one in three adults will have a vision-impairing condition, and less than 20 years after that, half of the adult population will have issues with their eye health.(1) However, with changes to… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Cherries are Awesome for Your Health!

Cherries are Awesome for Your Health!

There’s nothing quite like fresh-picked cherries warmed by the sunlight. The countless varieties developed in Canada can be split into sweet (mainly eaten uncooked) and sour (regularly baked into chips and pies). All are chock-full of an abundance of nutrients.… 0 Shares | | Posted in Food, Health, Nutrition
Astaxanthin – The God Carotenoid

Astaxanthin – The God Carotenoid

  There are over 600 known carotenoids.  They are vastly different in their structure and health benefits but they have been grossly under researched.  One fact remains though, “People consuming diets rich in carotenoids from natural foods are healthier and… 0 Shares | | Posted in Environment, Fitness, Food, Health, Lifestyle, Medicine
Improving Glaucoma, RP, Myopia, and other eye conditions with simple “Holiday Lights”

Improving Glaucoma, RP, Myopia, and other eye conditions with simple “Holiday Lights”

What does Glaucoma, Retinitis Pigmentosa (RP), Myopia (nearsightedness), Macular Degeneration (MD), and Strabismus have in common? They are all EYE DISEASES! What else do they all have in common? They can all be improved and eventually cured when one diligently… 0 Shares | | Posted in Holistic Medicine, Personal Care, Yoga