Tag: diets
Plant-Based Diets Substantially Lower Our Risk of Developing Type 2 Diabetes, New Harvard Study Says
Plant-based diets substantially lower our risk of developing type 2 diabetes, according to a new study from Harvard University’s, T.H. Chan School of Public Health. Previous studies found that vegetarian diets improve our health, including reducing our risk of developing… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News, Nutrition
Principles Over Pleasure for a Healthier Way of Eating
When starting a new way of life, including a diet, it can be difficult to stick to it. Food brings us such pleasure that is far more than just what is in the bite of food on your fork. The… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Top 5 tips of the best diets 2015
American news portal US News and World Report released its annual ranking of the best diets. Although your news feed on Facebook can be filled paleo-products, detox recipes and tips on the raw food diet, these diets are lagging behind… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine
Diets: Could Healthy Diets Make Us Feel Sick
Watching your diet? Millions of us are. With so many conflicting diets and recommendations, many of us go diet hopping, and still don’t get the results we strive for. While we’re trying to figure out what’s best – Paleo, Vegetarian,… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science & Tech, Weight Loss
Top 10 Superfoods
Here is a list of some of the most nutrient-dense natural foods on the planet. 1. Avocado Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
