Tag: blood pressure

4 Ways to Get More O2 in Your Blood

4 Ways to Get More O2 in Your Blood

Did you know that oxygen is perhaps the most important substance for healthy functioning of the body and possibly even anti-aging? When your blood is infused with good old 02, many mechanisms come into play which all equate to better… 0 Shares | | Posted in Fitness, Health
Top 10  Foods That Raise Blood Pressure

Top 10 Foods That Raise Blood Pressure

Having high blood pressure could be potentially dangerous. It involves boosted force exerted by your blood flowing against vascular walls. Also known as hypertension, chronic high blood pressure can indicate a number of problems such as lifestyle problems, underlying conditions… 0 Shares | | Posted in Food
Detoxify & Regenerate your Liver with Artichoke

Detoxify & Regenerate your Liver with Artichoke

You rely on your liver for over 400 essential functions. This vital organ is working hard every day to filter out toxins and waste from your body as well as carrying hundreds of other purposes such as filtering your blood,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine
Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Dandelion Tea Great For Detox and Preventing Cancer

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Boost your mood with Saffron – Mother Nature’s Prozac

Boost your mood with Saffron – Mother Nature’s Prozac

More and more people suffer from depression today than ever before. Reports reveal that 1 in 10 US adults say they are suffering from depression and by 2020, depression is anticipated to be the world’s second-leading cause of disability. Negative… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Pharmaceuticals
Papaya Seeds Detoxify Liver & Kidneys, fights Cancer and helps with Digestion

Papaya Seeds Detoxify Liver & Kidneys, fights Cancer and helps with Digestion

Papaya is one of the healthiest fruits with an exceptional nutritional profile. Papaya is well-known to be a potent digestive aid; it contains a digestive enzyme called papain, and most digestive enzymes formulas contain this papaya extract. Most people just… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, Nutrition
Apple Cider Vinegar Dosage for Optimum Health Benefits

Apple Cider Vinegar Dosage for Optimum Health Benefits

Apple cider vinegar, a type of vinegar made from apples or cider, has a reputation for being beneficial to the health in numerous ways. But since it is a remedy for various health conditions, therefore it must be taken in… 0 Shares | | Posted in Food, Health
Foods You Should Keep at a Minimum in a Healthy Diet

Foods You Should Keep at a Minimum in a Healthy Diet

The basics for a healthy diet are simple. Everyone needs a blend of fats, carbohydrates, and protein.  Plus, we all need enough minerals and vitamins for optimal health. However, it’s best to eat some food choices only rarely. A Healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
8 Amazing Health Benefits Of Eating Quinoa

8 Amazing Health Benefits Of Eating Quinoa

Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss