Tag: art therapy

The Amazing Mental Health Benefits of Art – No Special Talent Required!

The Amazing Mental Health Benefits of Art – No Special Talent Required!

There’s a huge misconception about art and artists. Most people believe that you are born with talent or not, and there’s nothing you can do about it, but this isn’t true! While we can’t all be Van Goghs, the desire… 0 Shares | | Posted in Arts & Culture, Health, Lifestyle, Mental Health, Videos
How Expressing Yourself Creatively Can Benefit Your Health

How Expressing Yourself Creatively Can Benefit Your Health

When was the last time you took a break from work and did something creative, something you truly enjoyed doing? Whether it’s writing, visual arts, practicing music or participating in a movement-based activity like dancing, creativity in any form can… 0 Shares | | Posted in Arts & Culture, Health, Home, Mental Health, Videos