For those looking for natural skin care basics, I like to follow this simple basic regimen that includes exfoliation and vitamin C for healthy skin. The appearance of fine lines can make any woman start to worry, searching all over her medicine cabinet for any anti-aging skin care kit. If you are one of those people that seek out the best products to avoid wrinkles but are left disappointed all of the time- this article is for you.
Understanding the difference between cheap products to what truly works to help the appearance of aging will help you fight this battle. Most people are seeing conflicting articles that make it hard to understand whether they are reading about truly good or useless products. The tips below will help you begin your journey to a serious skin care regimen.
Exfoliation: The first step to Skin Care
The outer layer of the epidermis is known as the stratum corneum. It doesn’t start to “slough off” it’s dead cells as fast as we age. This can lead to a dull complexion which takes away from a glowing appearance. Properly exfoliating your fact at least three times per week helps keep skin healthy looking while getting dead skin off and stimulating collagen and elastin production. By removing the dead skin cells, you will promote new and clearer skin to grow out. Along with this, any acne scars and damage from skin will be less visible.
Exfoliation can also be beneficial for stopping ingrown hair growth. Discolored and sun-damaged skin become more even toned and less noticeable with exfoliation. It is clear to all skin care experts just how important exfoliation is from all of these aspects.
Hyaluronic Acid- Vitamin C Skin Care Regimen
Largely due to Dr. Oz’s popularity, this craze is sweeping the nation. When done correctly, this can definitely be a good part of your skin care regimen. The dermal part of your skin is around 70% water, with around 50% consisting of your body’s total hyaluronic acid allowance. It keeps the skin hydrated to look attractive and healthy.
When hyaluronic acid decreases, skin becomes dehydrated which will lead to your skin looking rough, flaking, having visible fine lines, and more carnage. However, unless it is injected, when hyaluronic acid is applied topically it is too large to penetrate the skin and does not have any affect. A product must contain sodium hyaluronate to work.
Vitamin C
Research has shown that vitamin C concentrations as low as .6% provide anti-aging benefits and antioxidants to the skin. The benefits of a good vitamin C product are great and it should not be used in high concentrations due to the tendency to actually burn the skin.
When it comes to being serious about your skin care, it means doing your research. The above suggestions are great steps to help hydrate your skin and make it appear healthier, younger and more supple.
Stick to healthy habits, eating healthy whole foods and drinking plenty of water, keeping your skin moisturized, using sunblock and of course-not smoking. For more tips on natural skin regimens, you can visit here.
