Are you unhappy with the shape and lift of your breasts? Sagging breasts are often inevitable as the female body starts to lose its elasticity and firmness. Even women in their 20s and 30s can suffer from sagging breasts if they’ve breastfed their babies.
Pineapples Against Sagging Breasts
The good news is that there’s a way to prevent your breasts from sagging, regardless of whether it’s due to age or breastfeeding. Rejuvenate your breasts with pineapple as studies show that eating this fruit three times a day can help defy gravity.
Benefits of Pineapple
Pineapple manages to perform this feat, thanks to the massive amount of vitamins and minerals in each serving. Most importantly, it manages to rejuvenate the skin and keep it elastic, hence ensuring that your under-breast skin won’t succumb to the weight.
Not only that, but some women have noted a definite enlargement of their breasts after eating pineapple for a month. The fruit managed to make their breasts fuller, firmer, and higher without the use of any other type of cream, wonder bra, or breast supplements.
Of course, the ability of pineapple to rejuvenate your breasts is just one of its many benefits. Considered to be one of the most nutritious fruits today, here are the other perks of pineapple:
- Collagen production – Pineapple promotes the production of collagen, which is an essential element of the skin. With more collagen in your system, you’ll be able to enjoy an elastic skin with excellent repair and recuperating properties. It keeps the skin hydrated and helps prevent wrinkles.
- Rich in antioxidants – Pineapples are also incredibly powerful antioxidants. They have the capacity to remove harmful elements in the body. The fiber content of the fruit is perfect for digestion and aids with the removal of waste — both solid and fluid.
- Better immune system – A rich source of vitamin C, pineapples will help lower the risk to numerous health problems including cancer. In fact, studies have linked pineapple consumption with reduced risks of throat, oral, and breast cancer! The generous amounts of vitamin C in the fruit also help keep your oral health perfect.
- Regulate blood pressure – They’ve also been shown to help maintain blood pressure as well as promote proper blood circulation. In fact, they contain minerals that support the production of red blood cells and lower the risk of dementia and Alzheimer’s. It can, therefore, be said that pineapples also contribute to brain health.
Fresh Fruit Only!
Note though that if you’re going to rejuvenate your breasts with pineapple, it’s best to purchase fresh fruits instead of those you can get in cans.Canned pineapples are not completely stripped of their vitamin and minerals. Although, there’s nothing quite like the fresh fruits to give you the results you want. Also, canned variation often contain sugar and chemical additives.
Check out different smoothie recipes for pineapple. But if you want the pure unadulterated benefits, it’s best to eat the fruit as is.
Of course, it’s best not to rely entirely on pineapples to get that bust blooming. Exercises focusing on the pectorals should also help keep the breasts uplifted. Avoiding unnecessary activities that could speed up breast sagging — like excessive exercises — is also ideal.
Source: Best Herbal Health