Blog Archives

Top 9 Foods That May Harm Your Brain

Top 9 Foods That May Harm Your Brain

The brain is an important organ for life and health. Without it, we would not exist. Keeping the mind well nourished with super foods that support that brain is vital, but staying away from foods that harm the way the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
21 Surprising Uses for Turmeric

21 Surprising Uses for Turmeric

It is no surprise that turmeric is one of the most popular superfoods on the market today. It not only adds wonderful color and flavor to foods, it also has health benefits for treatment of everything from cancer to arthritis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
Top 10 Home Remedies for Acidity that Really Work

Top 10 Home Remedies for Acidity that Really Work

Especially if a person’s diet is high in things like spicy food, fat or caffeine, stomach acid/heartburn can be a uncomfortable and all too common thing. Before reaching for the bottle of antacids, however, it is good to know that… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
3 Simple Steps to Keeping Germs at Bay

3 Simple Steps to Keeping Germs at Bay

Keeping Germs at Bay Are you just a little freaked out about all the outbreaks of viruses like Ebola and others? Rather than living in fear of the unknown, what if you could take a few simple steps to protect… 0 Shares | | Posted in Environment, Food, Health, Liberty, Lifestyle, Personal Care
Ginseng Combats Stress and Fatigue, Boost Immune System and Helps Fight Breast Cancer

Ginseng Combats Stress and Fatigue, Boost Immune System and Helps Fight Breast Cancer

In Asia, ginseng has been used for centuries as whole-body toner to strengthen the immune system and help the body fight off the aging effects of stress and fatigue. More recently, however, Western medicine has focused in on ginseng for… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
You Can Raise Chickens

You Can Raise Chickens

Often in gardening magazines and on homesteading web sites, people dream of raising chickens to provide fresh eggs and meat for their families, but the fear of the unknown keeps them from ever taking the first step toward food independence.… 0 Shares | | Posted in Backyard Chickens, Pets and Animals
U.S. Makes Top 10 List For International Food Safety Violations

U.S. Makes Top 10 List For International Food Safety Violations

by Long Island Attorney Paul A. Lauto, Esq. It may sound like a Letterman routine, but this top 10 list is no joke.  Food Sentry, a global food monitoring service designed to protect consumers, has released the findings from their… 0 Shares | | Posted in Food, Health, Health, News, Politics & Government, World
5 Things You Should Know Before Going Gluten-Free

5 Things You Should Know Before Going Gluten-Free

These days we see gluten-free products popping up in nearly every store or restaurant. The gluten free industry has grown with a whopping 44% between 2011 and 2013 and is still on the rise. For people with celiac disease or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
How to Be Happy – Plain and Simple

How to Be Happy – Plain and Simple

I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will… 0 Shares | | Posted in Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care, Weird
Easy, raw breakfast smoothie

Easy, raw breakfast smoothie

This is one of my favorite smoothie recipes. I make it frequently when I am in a hurry and take it to go for breakfast, eating in the car. I know it is better to enjoy and eat food slowly,… 0 Shares | | Posted in Fitness, Food, Lifestyle, Nutrition, Recipes, Weight Loss