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St. Kitts Takes the Smart Meter Route Thanks to Canadian Company

St. Kitts Takes the Smart Meter Route Thanks to Canadian Company

Smart meters have arrived in St. Kitts, with a little help from a Canadian company. Earlier this summer, the St. Kitts Electricity Company (SKELEC) announced the creation of a smart-meter pilot project, as part of a government program aimed at… 0 Shares | | Posted in Science & Tech
10 Reasons Why Breastfeeding Is Best

10 Reasons Why Breastfeeding Is Best

To breastfeed or not to breastfeed: that is a decision that every mother must make after bringing a child into the world. At various times in history, such as the post-war 1950’s, breastfeeding went out of vogue. However, it is… 0 Shares | | Posted in Child Care, Health, Personal Care
Astrology: Pseudoscience or Guide?

Astrology: Pseudoscience or Guide?

Both. Quantum Physics, Holistic Health, Social Sciences (Psychology, Sociology, etc.) and any “way of knowing” that challenges the traditional landscape of knowledge—and those who control it—is often regarded as pseudoscience. What people often miss about Astrology, especially when they read… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Physics, Science, Science & Tech, Weird, World
8 Ways to Build Gluten-Free Pantry

8 Ways to Build Gluten-Free Pantry

Getting on to a gluten-free diet may seem pretty intimidating at first –after all, we live very much in a grain-based culture where crackers, breads, pastries and cakes are all around us and readily available. However, if you know what… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
5 Benefits of Using Blue-Green Algae for Weight Loss

5 Benefits of Using Blue-Green Algae for Weight Loss

Blue-green algae was first used in natural healing circles as a mood enhancer, but increasingly, researchers are finding that it is also an excellent weight loss tool. While it is not as high in protein or Vitamin B-12 as its… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Weight Loss
5 Ways to Cook Healthier with Beer

5 Ways to Cook Healthier with Beer

People who are dieting or are simply trying to live a health-conscious lifestyle will often shy away from the possibility of cooking with alcohol. And it is true that if you regularly consume several beers while you are preparing dinner… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Recipes
Organic vs. Non-Organic: What’s the Real Difference?

Organic vs. Non-Organic: What’s the Real Difference?

What are the real differences between organic and non-organic foods?  The most obvious is that one is grown without pesticides or hormones.  These organic foods must be grown in such a way as to comply with national government standards.  The… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Food, Gardening, GMOs, Health, Health, Nutrition
September is National Honey Month: why honey is good for you

September is National Honey Month: why honey is good for you

September is National Honey Month, and it’s no surprise that the tasty sweetener has an entire month dedicated to it. After all, honey is so much more than a way to add flavor in a smoothie or tea. Increasing amounts… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Is eating banana peels good for you?

Is eating banana peels good for you?

We’ve all heard about the benefits of eating bananas. Filled with potassium, they’re an ideal pre or post-workout food, since they help reduce muscle cramping.(1) Furthermore, they’re a great food when it comes to diminishing high blood pressure while also… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Do “coffee naps” bring about a more refreshed, energized you? Learn how to how to have a caffeine nap.

Do “coffee naps” bring about a more refreshed, energized you? Learn how to how to have a caffeine nap.

If you enjoy coffee and think taking naps is a wonderful thing, then get ready for a story that explains the benefits of combining the two. How to have a caffeine nap: Step one: have some coffee, making sure to… 0 Shares | | Posted in Lifestyle, Personal Care