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Top 5 health benefits of strawberries

Top 5 health benefits of strawberries

Not only do strawberries taste great, but they’re excellent for our health. Clearly, most fresh, organic fruits and vegetables are good for us, but an increasing amount of research is surfacing about strawberries. So, let’s take a closer look at… 0 Shares | | Posted in Food, Health, Nutrition
Five Things You Must Know About Colloidal Silver

Five Things You Must Know About Colloidal Silver

Colloidal silver – and silver in general – has a long history of medicinal use. Even today, many wound care patients have their wounds dressed with bandages, meshes or gels impregnated with silver, while some silver-containing catheters are used on… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Leadership Secrets from Some of History’s Greats

Leadership Secrets from Some of History’s Greats

They say history repeats itself, though that phrase is usually used when someone is facing failure. However, there is no reason why we can’t make use of history lessons to bring us success. Mankind had produced some great leaders during… 0 Shares | | Posted in Lifestyle
Lemon and Baking Soda Combination Could Save Lives

Lemon and Baking Soda Combination Could Save Lives

Separately, both lemons and baking soda are known for their curative properties and both are versatile ingredients in a number of remedies. They have been known to effectively treat ailments from the minor (sunburns or sore throat) to the serious… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Benefits of Eating Garlic in the Morning on an Empty Stomach

Benefits of Eating Garlic in the Morning on an Empty Stomach

While there appears to still be some controversy over the practice of eating garlic in the morning on an empty stomach, it appears that there is a growing body of evidence to suggest that for certain uses of garlic, this… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Chia Seeds Nutrition Facts

Top 5 Chia Seeds Nutrition Facts

Chia seeds are a nutritionally rich South American staple native to Guatemala and Mexico. The plant, which belongs to the mint family, started gaining popularity in North America about 30 years ago, and these days one can find it on… 0 Shares | | Posted in Food, Nutrition
Dill and its benefits, plus lesser-known fun facts about the herb

Dill and its benefits, plus lesser-known fun facts about the herb

In our household, we enjoy adding some oomph to our foods. Whether we want a little kick or are inclined to satisfy our sweet tooth, we know there’s always something at the farmer’s market or health store that can do… 0 Shares | | Posted in Food, Nutrition
The Healing Power of Colors

The Healing Power of Colors

Have you ever wondered why lots of hospitals and schools utilize the color green in their paint and décor? Deep green is known to invoke a calming effect just like blue. Physiologically speaking, exposure to the color green can help… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
2 Miraculous Thyroid Drink With Recipe

2 Miraculous Thyroid Drink With Recipe

Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
Ways to Add Turmeric to Your Daily Diet

Ways to Add Turmeric to Your Daily Diet

If you are into health magazines or websites, then chances are you’ve heard about the amazing healthy benefits to be had from turmeric. This deep golden spice is good for the treatment of a variety of ailments and has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes