Blog Archives
Hummus can help regualte sugar levels, produce a calming effect, and is a great source of fiber
If you are looking to add more healthy variety to your diet, you may want to consider adding some hummus to your regular mix of snacks and meals. For the uninitiated, hummus is a rich, tasty Middle Eastern dip made… 0 Shares | | Posted in Food, News
Dis-ease: How it comes and how it goes.
By now we have a pretty good idea why dis-ease in our body manifests from a scientific viewpoint, but lack the tools to reverse that state of dis-ease and the symptoms brought upon us by our actions. If we can… 0 Shares | | Posted in Health
Staying fit with pranayama
Pranayama is the manipulation of the life force energy (or chi) using the breath. The idea is to achieve optimum health by manipulating the pranic rhythms of the body. Pranayama has great health benefits. It also helps one reach higher… 0 Shares | | Posted in Health
How To Turn Any Shower Into Aromatherapy
Rare is the creature that does not enjoy a hot, steamy shower, especially after a long day. If you’ve ever had the pleasure of visiting any type of spas, you’ll probably have experienced proper steam rooms. I’ve long been obsessed… 0 Shares | | Posted in Health, Home, Lifestyle, Personal Care
Yoga: contortions, distortions and misunderstandings
I recently read an article in The New York Times about the dangers of yoga entitled How Yoga Can Wreck Your Body (http://nyti.ms/1FOROWp). Let me play devil’s advocate for a second and say, “yes, it can”. Indeed, anything taken to… 0 Shares | | Posted in Health
Pineapple Juice Found To Dissolve Mucus To 5x Faster Than Regular Counter Cough Syrups
Studies show that this tropical fruit mixed with other ingredients can be an effective medicine for relief with those who have tuberculosis and other coughing issues. In one case study, with a mixture of raw pineapple juice, raw honey, cayenne… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water
Oregano Oil: Most Powerful Plant-Derived Antibiotic and Antiseptic
Oregano oil is the ultimate antibiotic. Oregano is a powerful herb with unique healing properties. Did you know that oregano has eight times more antioxidants than apples and three times as much as blueberries? Antioxidants are needed to protect our… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Healing the Body and Calming the Mind with Chai Tea
Chai tea is warming to the body and calming to the mind, but this satisfyingly delicious beverage is also healing because of all the nourishing ingredients it contains that have outstanding antioxidant properties. Many people think the only place to… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
Our Liver: The Star Organ of our Body
Our liver is by the most important metabolic and detoxification organ in our body. It helps to metabolize all the fats, carbohydrates and proteins we eat. This breakdown of compounds we ingest, gives us our energy, our vitamins and minerals… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Water
