Blog Archives
Going Nuts Over Pistachios – How to Make Your Own Pistachio Milk
If you have never considered pistachios to be a healthy snack, maybe you need to reconsider. Here are a few ways that pistachios can benefit your health and lifestyle. 1-Heart Healthy Pistachios are known for reducing bad cholesterol – LDL… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Garlic – proven fighter of heart disease
We have all seen the movies where a character uses garlic to ward off vampires, and they may have been on to something. While vampires are imaginary, heart disease is not, and garlic has been proven to help keep heart… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Dandelion greens fight inflammation, show anti-cancer properties in studies
Folklore says that blowing the seeds off a dandelion is said to carry your thoughts and dreams to your loved one. It might come as a surprise to some people to discover that dandelion greens aren’t just pretty looking plants… 0 Shares | | Posted in Food, Food, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
5 Most Common Diet Mistakes
Diet mistakes are easy to avoid, provided you know how. From over-eating to skipping meals, there are a number of food habits that you need to restrict. Let us review 5 common diet mistakes and learn to avoid them. Too… 0 Shares | | Posted in Health, Nutrition, Weight Loss
Medical Procedures and Drugs: Fact versus Fiction
When an individual is called upon to make a major decision due to a serious medical problem, the individual must be in possession of accurate information. He also needs to be careful that he does not overestimate the benefits of… 0 Shares | | Posted in Health, Hospitals & Surgery, Medicine, Pharmaceuticals
Top Anti-Inflammatory Foods that Can Protect You Against Cancer
Inflammation has been a topic that has been frequently featured on the news, in papers and on various health blogs and social media. The reason for this is that more and more medical evidence is coming to light that chronic… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Eating Organic Foods can Reduce the Level of Pesticides by 89%, Researchers Say
One of the fastest-growing segments of the American food market is organic (and locally grown) foods. More and more people, in small towns and big cities across the United States, are choosing to by foods that have not be conventionally… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Eat to Break 100: Longevity Tips from the World’s Blue Zones
When most people think about what they want out of life, longevity (and long and healthy life) is one of the things that probably comes to mind. And while it is true that, overall, human life expectancy is increasing, there… 0 Shares | | Posted in Health
5 Ideas to Quit Smoking
Smoking was once a glamorized past time. It was so well regarded that almost everyone smoked at some time or another. In today’s society, however, it is widely recognized that smoking is terrible for your health. Smoking is deemed so… 0 Shares | | Posted in Fitness, Health
