Blog Archives

6 Cancer-Fighting Culinary Herbs and Spices That You Should Know

6 Cancer-Fighting Culinary Herbs and Spices That You Should Know

Eat enough healthy foods is the easiest and the least expensive way to prevent cancer, especially some healthy spices and herbs, when include them properly in your diet, you can see differences as their powerful cancer-preventive properties. Of course, herbs… 0 Shares | | Posted in Farming, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Traditional Amish Remedy That Reduces Cholesterol & High Blood Pressure

Traditional Amish Remedy That Reduces Cholesterol & High Blood Pressure

Long term-high blood pressure increases the risk of stroke, heart attack and diabetes. Causes of high blood pressure include a high salt diet, emotional stress, alcohol, caffeine, smoking, obesity, inactivity, birth control pills, and heavy-metal poisoning. Natural cures for high… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
Survive the Flu Season With This Carrot, Orange & Ginger Soup (Recipe)

Survive the Flu Season With This Carrot, Orange & Ginger Soup (Recipe)

Look into natural ways to survive cold and flu season is a healthy choice, from drinking enough fluids to washing your hands regularly to stop viruses spread. You can also get help from some natural and delicious foods. One of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Sugary beverages increase women’s risk of endometrial cancer by up to 78 percent!

Sugary beverages increase women’s risk of endometrial cancer by up to 78 percent!

It is estimated that this year, 54,870 new cases of endometrial cancer will be diagnosed. Research continues to grow showing that link between the foods and beverages that we consume and cancer.(1) Each day, half of the people in the… 0 Shares | | Posted in Food, Health, Health, News
Nine foods that will boost your metabolism and improve weight loss!

Nine foods that will boost your metabolism and improve weight loss!

A recent Gallup poll found that Americas desire to lose weight does translate into effort.  Fifty-one percent of adults desire to lose weight but only 25 percent say they are seriously working toward the goal. (1) Gallup poll finds that… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition, Nutritional Medicine, Weight Loss
Making us all sick

Making us all sick

A study published in this month’s New England Journal of Medicine is the latest bid in the medical industry’s ongoing campaign literally to make us all sick. The SPRINT study looked at the benefits of intensive control of blood pressure.… 0 Shares | | Posted in Health, Medicine, Pharmaceuticals
11 Foods That Resemble Human Body Parts

11 Foods That Resemble Human Body Parts

Hippocrates said, “Let food be thy medicine and medicine be thy food.” And it just so happens that many natural whole foods closely resemble the organs and body parts they’re good for! There are certain foods that actually resemble certain… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Strength Training
Study: Adding Sugar to Water Can Boost Endurance Better Than Energy Drinks

Study: Adding Sugar to Water Can Boost Endurance Better Than Energy Drinks

According to new study adding a spoonful of sugar to water could give you more of a boost to performance than forking out money for some sports drinks that only contain glucose. Scientists from the University of Bath, in the… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Anti-Oxidant Rich Elderberry Can Help with Weight Loss

Anti-Oxidant Rich Elderberry Can Help with Weight Loss

Effective, safe weight loss is not just about dieting. It’s about maintaining a healthy lifestyle: nutritious meals, and most often, regular exercise. But sometimes the ability to stay active can be hampered by obstacles like injury or fatigue — and… 0 Shares | | Posted in Fitness, Health, Weight Loss
Mother Nature at the Gym: Blackcurrant Sports Drinks Pack a Punch

Mother Nature at the Gym: Blackcurrant Sports Drinks Pack a Punch

You’re at the gym working out, building up a killer thirst and running low on energy, and you gulp down a big-name sports drink, ingesting an artificial mixture of chemicals, coloring and sugar — lots of sugar. Or instead, you… 0 Shares | | Posted in Fitness Nutrition, Health