Blog Archives

The Ten Items That Do Not Belong On My Desk

The Ten Items That Do Not Belong On My Desk

I share my desk with my hubby. We both work from home. He clutters my desk with strange items. And as they say, a cluttered desk creates a cluttered mind. 1. Empty Toilet Paper Rolls Sure, I get that people… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health
10 Reasons To Never Juice For Health

10 Reasons To Never Juice For Health

It’s all the rage to “juice for health”. It’s often referred to as supplementing nutrients with real food. But, is it all that it’s cracked up to be? Let’s find out, and separate fact from fiction. 1. Juicing Is Expensive… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
11 Top Benefits & Uses Of Bay Leaf

11 Top Benefits & Uses Of Bay Leaf

Bay leaves are leaves that come from the bay laurel trees that grow over in the Mediterranean, France, Italy, North American, Central America. Bay trees are evergreens with long, aromatic leaves. Bay is a variety of laurel, and many times… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water
Natural Pet Care: Holistic Remedies Aren’t Just for People Anymore

Natural Pet Care: Holistic Remedies Aren’t Just for People Anymore

The field of holistic medicine has increasingly grown in the United States and around the world. Even further there are healthcare providers that provide these cares for pets. Acupuncture and chiropractic care is no longer just a practice available to… 0 Shares | | Posted in Entertainment, Lifestyle, Pets and Animals
My High School Government Class Taught Me Why I Shouldn’t Vote for President

My High School Government Class Taught Me Why I Shouldn’t Vote for President

My high school government class taught me why I shouldn’t vote for President. Learning how the Electoral College works and understanding its original purpose was mind blowing to me even as a high school senior who had never voted. You… 0 Shares | | Posted in Free Speech, Liberty
A dark chocolate to die for

A dark chocolate to die for

My quest to find the best of the best dark chocolate started long, long ago. Being vegan and adverse to GMOs, I was hard pressed to find something I could eat and relish. I thought my quest had been answered… 0 Shares | | Posted in Health
The gut-brain axis, the microbiome, and chronic disease development

The gut-brain axis, the microbiome, and chronic disease development

What I’d like to focus on with this article is a major network of disease causation and progression involving the gut-brain axis, the gastrointestinal microbiome, and inflammatory cascades. The enteric (meaning of the gut) nervous system’s connection to the central… 0 Shares | | Posted in Health, Holistic Medicine, Nutritional Medicine
Good News for Smokers And Former Smokers: A Juice From 3 Herbs Will Clean Your Lungs

Good News for Smokers And Former Smokers: A Juice From 3 Herbs Will Clean Your Lungs

Lung cleansing is as important as colon cleansing and liver cleansing, while for a smoker or ex-smoker, your lungs may be full of toxins and harmful chemicals from cigarettes. Lots of researches have found that those who quit smoking have… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Training For Functional Lean Mass: Triathlete

Training For Functional Lean Mass: Triathlete

Strong muscles are important for anyone trying to stay healthy. But for triathletes, increasing lean muscle mass is vital and will make a difference in their endurance, speed, and fatigue during intense races. Just like the three segment race, there… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Fleshy and Tasty – 7 Health Benefits of Tuna

Fleshy and Tasty – 7 Health Benefits of Tuna

Tuna is a great source of protein. High in Omega 3 fatty acids and low in saturated fats, it can be a great substitute for other less healthy meat options. There are also lots of vitamins found in the flesh… 0 Shares | | Posted in Food, Health, News, Nutrition