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Sleeping In A Cold Room: Why Everyone Should Do This

Sleeping In A Cold Room: Why Everyone Should Do This

Sleep is a vital health determinant. It is the time when the body relaxes from all the strains of daily activities and gets a chance to attend to itself. This is also the time for repair, healing, and recovery. The… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
You Should Never Mix These Common Cleaning Products

You Should Never Mix These Common Cleaning Products

Many common cleaning products are helpful to have around your home or office.  But mixing some of these products can cause toxic fumes, irritating acids, and gases that may be very harmful to your health. At times, many of us… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Home, Lifestyle
Beans do more than give you gas

Beans do more than give you gas

The more you eat, the more you lower your risk of certain cancers. Beans have more servings of fiber than any other vegetable. One single serving will give you 20 percent of your daily recommended fiber. Researchers in Japan did… 0 Shares | | Posted in Health
After Sifting Through The Data The Verdict Is: Eat Real Food

After Sifting Through The Data The Verdict Is: Eat Real Food

We all want to be healthy, so it makes total sense to pay attention to the latest research that comes out about eating real food. What’s good for you? What’s not? What seems like it should be healthy but actually… 0 Shares | | Posted in Food, Health, Nutrition
Can Cannabis Help You Lose Weight?

Can Cannabis Help You Lose Weight?

The use of cannabis to treat a wide variety of medical ailments is gaining a lot of media attention at the moment. Traditionally, cannabis has been used to treat pain and mood related conditions. Alongside many of the tried and… 0 Shares | | Posted in Weight Loss
How to Create an Online Portfolio in 5 Easy Steps

How to Create an Online Portfolio in 5 Easy Steps

There’s no better way to promote yourself than by creating a personal portfolio. You are a brand, and your portfolio is there to present your brand in the best way possible. If you’re not online, then you basically don’t exist;… 0 Shares | | Posted in Computers
10 Top Health Benefits of Banana Flowers

10 Top Health Benefits of Banana Flowers

Everybody well known about the benefits of bananas, but very few knows about the banana flower. It is also called the banana blossom or a banana heart is tear shaped and has a purple color thats usually grows at the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
Who Else Wants This $25,000 Eco House?

Who Else Wants This $25,000 Eco House?

Self-sufficiency is all about controlling the variables, and unfortunately, modern-day housing has become one variable that’s very hard to control. In fact, from an expense standpoint, you could easily make the case that housing actually controls us. In fact, if… 0 Shares | | Posted in Money, News, Science & Tech
5 Garden Herbs To Reduce Your Risk Of Cancer

5 Garden Herbs To Reduce Your Risk Of Cancer

Cancer has been amongst the leading causes of death in humans in recent centuries. This is partially attributable to processed foods and environmental contamination. However, a few cancer preventatives that you’re not aware of may already be growing in your… 0 Shares | | Posted in Gardening, Health, Herbal Medicine
NLP Tip: Three Steps for Defining Your Future and Achieving Goals

NLP Tip: Three Steps for Defining Your Future and Achieving Goals

Many of us have a general idea of what we want for our personal future, and have an idea of the direction we are heading. But is that enough to achieve your long-term goals? More often than not, our futures… 0 Shares | | Posted in Health, Mental Health