We all know that the soil is abominable because of the petro-chemical fertilizers that basically destroyed all healthy nutrients. There are two minerals that you need for good health.
If you want to maintain normal muscle and nerve function, keeping a healthy and strong immune system, maintaining a normal heart rhythm, building strong bones, and involving at least 300 biochemical reactions in the body, you must have magnesium.
When deficient in magnesium you will experience muscle spasms, cardiovascular disease, diabetes, high blood pressure, irregular heart rhythm, anxiety disorders, migraines, osteoporosis and cerebral infractions.
The best foods for magnesium are:
Dark leafy greens, especially spinach, chard, and kale.
Nuts and seeds, especially squash and pumpkin seeds, sesame seeds, brazil nuts, almonds, cashews, pine nuts,
peanuts, pecans and walnuts.
Beans and lentils. Especially white beans, black-eyed peas, kidney beans, garbanzo beans, lentils and pinto beans.
Whole grains, especially brown rice, quinoa, millet, bulgur, buckwheat, wild rice, whole wheat pasta, barley, and oats.
Avocados, bananas, dried fruits like figs, prunes, apricots, dates and raisins.
And last but certainly not least, dark chocolate. My favorite being the ones offered by Weiofchocolate.com. Betcha can’t eat just one!
When manure was the fertilizer it was rich in sulfur, the health of the population was excellent, and degenerative disease was a rarity. When the Rockefellers, hard up for cash, thrust the petro-chemical fertilizers upon us, it basically killed the world’s sulfur cycle and disease became rampant.
So, if you are or know others that are afflicted with asthma, autism, cancer, emphysema, Alzheimer’s, Parkinson’s, osteoarthritis, arthritic joint pain, gingivitis, erectile dysfunction, heavy metals’ toxicity, radiation poisoning, parasites, unnecessarily long athletic recovery time, poor blood circulation, inflammation, prone to contracting the “flu”, wrinkles, allergies, PMS, monthly period pain, migraines, nausea, brittle nails, stunted hair growth, psoriasis, and way more, YOU ARE SULFUR DEFICIENT.
You must be extremely careful about the sulfur you buy because while it may sound good, it could be worthless.
When organic sulfur comes in contact with anything synthetic, it is useless. The brand OPTI adds silicon dioxide to its sulfur, which makes it more pourable and less clumpy but rendering it worthless.
There was a classic case of OPTI in France. One of our Directors began selling organic sulfur crystals at a price higher than OPTI’s and virtually put them out of business because compared to ours, theirs did nothing. And when you are taking the sulfur along with meds or supplements you need to have a 30-minute space between taking the sulfur and the meds/supplements or the sulfur is not going to work. P.S. Powdered sulfur has lost 50% of its effectiveness and if it comes in a pill form, wave goodbye to your money.
Now, what you need to know.
Most people are clueless about mercury and heavy metal poisoning.
If you feel sick, tired, weak, can’t think clearly, have muscle pain and twitches, insomnia, digestive problems, food allergies, depression, anxiety, chronic fatigue, fibromyalgia, dementia, Parkinson’s, cancer, heart problems and are obese, guess what? You are suffering from mercury and heavy metal poisoning.
So, where do we get it from?
It comes from the mercury vapors in the air, from eating fish and sushi, dental fillings, vaccines, fluorescent light bulbs, thermostats, batteries, red tattoo dye, skin-lightening creams, contact lens fluid and more.
About 10 to 15 years ago Jacques Cousteau did an experiment. He went up to the Baltic Sea and went way down in a diving bell, caught a fish and dissected it. Guess what? It was horribly polluted with mercury.
The only foods from the ocean that are safe are the seaweed foods because they do not have muscles and that is where the mercury accumulates and that is what is eaten when one eats fish.
What is amazing is that the organic sulfur crystals remove the mercury and heavy metals from the body and fixes so much more. The problem is it has a bitter taste but you’ll get used to it in time and when you are done with the detox process it will never come back.
I have been doing a radio show in Honolulu since 1981 called “Health Talk”. To listen to the show please go to www.kwai1080am.com on your computer at 8am Hawaii time. FYI, 8am Hawaii time is 11am on the West coast and 2pm on the East coast. See you on the radio! To call in, the number is (808) 524-1080.
In 2007, I was “forced” to get a masters degree in Nutrition to stop all the doctors from calling in asking what my credentials were. Besides that, they never liked it when I asked them what their credentials were that would enable them to treat an illness without drugs or surgery.
If you go to www.healthtalkhawaii.com and click on Podcasts, there are years of shows there as well as hundreds of health related articles.
I am an activist. I am vehemently opposed to GMOs, vaccines, processed foods, MSG, aspartame, fluoridation, and everything else that the “pimps” (big pHarma, Monsanto, and the large food companies), and the “hookers” (the doctors, the government agencies, the Public Health officials, and the mainstream media) thrust upon us, the “tricks”.
At 75, I am in 3 softball leagues, racewalk, do stand-up paddling, hike, swim, do weights and cardio, and teach women’s self-defense classes based upon 20 years of Wing Chun training. I have been a vegetarian since 1975 and a vegan since 1990, have no illnesses and take no meds.
After being vaccinated with the DTP vaccine as a child, I developed asthma, which plagued me until 2008 when I learned about and started taking the organic sulfur crystals. My asthma was reversed in 3 days and has not come back.
So far, 22 cases of autism that we know about have been reversed, as has cancer, Alzheimer’s, Parkinson’s, asthma, osteoarthritis, joint pain, gingivitis, and erectile dysfunction. The sulfur has increased sexual activity, eliminated toxins, heavy metals, radiation, and parasites. It speeds up athletic recovery time, increases blood circulation, reduces inflammation, increases resistance to the “flu”, reduces wrinkles, allergies, PMS, monthly period pain, migraines, nausea, and way more, because the oxygen that the sulfur releases floods and heals the cells in the body.
The sulfur, as proven by the University of Southampton in England, enables the body to produce vitamin B12 and the essential amino acids.
You can find out more about this on my website under Products.
My book, “A Sane Diet For An Insane World”, which has been published, can be viewed and purchased at www.asanediet.com. The book clearly explains why what you eat, for the most part, is designed to keep you in a state of declining health.
I have recently discovered an amazing super food – Zeal – that contains 42 amazing probiotics, anti-oxidents and more, all designed to build and strengthen the immune system. For more info about this please email me.
Hesh Goldstein, MSNutri
“Health Talk” Moderator, K-108 Radio
POB 240783, Honolulu, Hi 96824