Category: News
5 Plant-Based Foods to Help You Sleep
Insomnia and sleeplessness do not just make one feel sluggish or irritable the next day: poor sleep has been linked to health problems as diverse as depression, obesity and heart disease, as well as impaired cognitive function. While there are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
7 Benefits of Coconut Water You Probably Don’t Know
Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
Top 10 Ways Honey Can Heal
Humans have been keeping bees and using their honey in a variety of ways for at least 7,000 years. Raw honey in particular is prized in the Indian-based Ayurvedic tradition of medicine and it is rich in vitamins, minerals, amino… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Why You Should Jump On The ‘Oil Pulling’ Health Craze To Improve Your Oral Health
Although we see oil pulling popping up on many natural health blogs, this is actually an Ayurvedic tradition that has been around for ages. But does it work or is this just another hype or health craze invading our Western… 0 Shares | | Posted in Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Personal Care
Top Foods That Cause Heartburn
Heartburn, or acid reflux as it is often called, is an exceptionally debilitating complaint. It is often worse when lying down, which is why sleeping may be difficult. It occurs when acid leaves the stomach and travels up into the… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care, Recipes
Bisexual men and public health
A recent study published in the Journal of Preventative Medicine in June argues that the public health community has not paid enough attention to the needs of bisexual men. In Beyond the Bisexual Bridge, author William Jeffries IV, PhD suggests… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
6 Ways Marijuana Hurts Health
Since the legalization movements in Colorado and Washington State, marijuana use has been a topic which has received a lot of media attention. With these movements have come more social acceptance and adult use of this drug is on the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Why Dog Owners are Happier,Healthier and Have Better Hearts!
Why Dog Owners are Happier, Healthier and Have Better Hearts! You already know that playing with your furry friend makes you feel all warm and fuzzy. But a growing body of research suggests that owning a dog is actually good… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Woman loses 90 pounds, credits daily sweet potato consumption to success
For those seeking to lose weight or maintain the pounds they lost, mention of “sweet potato” may send them running the other way. However, the sweet potato falls into the “healthy” carb category, one that people need not shun. Bad… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
