Category: News

6 Natural Alternatives to Sugar

6 Natural Alternatives to Sugar

For those who have a strong sweet tooth but still want to enjoy a healthy diet, there is great news. There are a whole variety of natural sweeteners available – some new to the Western diet, and some old favorites… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News
The Solution To Antibiotic Resistance

The Solution To Antibiotic Resistance

Each year, antibiotics resistance kills over 2 million people worldwide. Despite years of warnings from government and world officials, antibiotic prescription rates have continued to increase over 40%. The solution to antibiotic resistance is to take antibiotics out of the… 0 Shares | | Posted in Health, Health, Medicine, News, Pharmaceuticals
Stress: It Could Be Killing You

Stress: It Could Be Killing You

Historically, our stress response served a vital purpose.  It kept us alive by enabling us to escape quickly from predators, or react quickly when hunting prey animals.  It is our “fight or flight” response, and was designed to be a… 0 Shares | | Posted in Health, Health, Mental Health, News
Amazing Benefits Of Soybeans For Skin, Hair And Health

Amazing Benefits Of Soybeans For Skin, Hair And Health

Many soy products are made from soybeans, such as tofu, roasted soybeans and soy beverages. These soy products are so popular for people particularly for vegetarians, because of soybeans are normally used as meat substitutes and with lots of health… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
10 Herbs and Spices that Increase Longevity

10 Herbs and Spices that Increase Longevity

For most, the ultimate goal of healthy living is a long and vibrant life for they remain active and vital for as long as possible. Healthy eating, hydration, regular exercise and stress control all contribute to this. However, people who… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
4 Main Uses For Castor Oil

4 Main Uses For Castor Oil

The health benefits of castor oil have been known for centuries. Seeds of the castor plant are pressed to produce the lightweight oil that has become commonplace in all kinds of beauty and healthcare products. It can be found in… 0 Shares | | Posted in Food, Health, Health, Nutrition, Nutritional Medicine
10 Ways to Detox from Sugar

10 Ways to Detox from Sugar

The average American consumes a whopping 152 pounds of sugar every year, and this excessive consumption can lead to a whole array of health problems, including obesity and increased risk for diabetes, heart attacks and strokes. A sugar detox diet… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Healing Melon-Cucumber Detox Drink

Healing Melon-Cucumber Detox Drink

If you have been neglecting your diet lately and feel bloated or sluggish from all the unhealthy food you ate, then I have the perfect solution for you to get your health back on track. Although drinking lots of water… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Is swimming good for arthritis?

Is swimming good for arthritis?

Exercise is perhaps one of the most critical need when you are diagnosed with arthritis; it is also beneficial as it helps to reduce your risk of later developing it. The Arthritis Foundation suggests that those suffering from arthritis should… 0 Shares | | Posted in Health
8 Reasons You Should Start Eating Eggs

8 Reasons You Should Start Eating Eggs

Eggs are among the foods that been considered as “Superfoods”. Eating more eggs is a super way to boost your health condition as they are packed with rich nutrients. Here are reasons why you should eat eggs regularly: They’re loaded… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes