Category: News

13 Reason you should eat spinach

13 Reason you should eat spinach

Popeye was actually correct!!! The green and leafy spinach is undeniably excellent for the overall health of a human being. The nutritional benefits and boosting elements that these vibrant leaves possess are beyond our imaginations. Spinach does not only taste… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Ways to Preserve Food Without Refrigeration

5 Ways to Preserve Food Without Refrigeration

In the past, food preservation was part of life, especially for those who lived on farms and were dependent on their own preservation skills to have a year-round source of food. Nowadays we depend on grocery stores and on our… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News
10 Ways to get and Maintain an Alkaline Body

10 Ways to get and Maintain an Alkaline Body

Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Feeling Constipated? – 13 Great Foods To Help Get Your Body Regular

Feeling Constipated? – 13 Great Foods To Help Get Your Body Regular

When your bowels are healthy, ideally you should be able to go at least once every twenty-four hours. If you are going at the same time every day, that’s even better. In-fact many people who are not constipated report that… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Personal Care
10 Foods that are Natural Laxatives

10 Foods that are Natural Laxatives

Due to the generally poor American diet and a sedentary lifestyle, among other things, many people suffer from chronic or at least frequent bouts of constipation. This not only leaves you with an uncomfortable, bloated feeling, it can even increase… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
10 Super Healthy Foods You Never Knew Existed

10 Super Healthy Foods You Never Knew Existed

The foods below might not be ones that you have heard of, but that’s ok. Many of them are only beginning to become more well-known and are mostly available still at health food and specialty stores rather than mainstream supermarkets.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
7 Foods to Keep in Your Kitchen to Eat Clean

7 Foods to Keep in Your Kitchen to Eat Clean

Following a clean and healthy diet is challenging, since you are having to swim against the stream. Modern society seems content to live off of highly processed foods with loads of sugars, hydrogenated fats and artificial additives and preservatives, all… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
Avocado: An Anti-Aging Superfood

Avocado: An Anti-Aging Superfood

It seems that the buzz around avocadoes these days simply isn’t stopping – and there is good reason for this. The more research is done upon this amazing fruit, the more nutritionists and other medical professionals come to the conclusion… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Ways Temperature Can Boost Your Metabolism

5 Ways Temperature Can Boost Your Metabolism

There are some fun, money-saving, healthy ways to use temperature to boost your metabolism without changing your address every few months. Adjust your thermostat: When it’s cold or hot outside, let your body work (burn energy) to regulate your core… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Water
Does Urinating in the Shower Help Conserve Water?

Does Urinating in the Shower Help Conserve Water?

When people think of the shower, they typically consider it a place where they can get rid of the dirt and muck of the day by thoroughly brushing, lathering and rising. Not a whole lot of people would equate urinating… 0 Shares | | Posted in Environment, Lifestyle, News, Water, Weird