Category: News
Boost Low White Blood Cell Count and Immune Function Naturally
A number of health conditions can cause the white blood cell count to plummet. Infections, leukemia, cancer treatments, anemia, medications, autoimmune disorders, and even allergies can all take aim at the immune system, weakening it and leaving the body more… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
Frankincense: What’s Hype And What’s Truth?
Frankincense, both the resin and the essential oil produced from the resin, is a popular topic on social media boards these days, and there is a lot of hype and controversy surrounding what it can and cannot do. People have… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Personal Care, Pharmaceuticals, Science, Science & Tech
Top Five Foods for Your Whole Foods Diet
The beginning of the spring is one of the most popular times of year to start a whole foods cleanse. The winter – which tends to bring with it a decrease in activity along with heavier, richer foods and holiday… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Magnesium: How This Vital Mineral Lower Your Risk of Cancer
Up until fairly recently, magnesium was not given much public attention as a healthy nutrient. The public at large was mostly unaware of the importance of magnesium in the same way that they knew about calcium to prevent osteoporosis or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Seven Spices for Immunity, Weight Loss and Healing
In the United States, where most people rely largely on processed or pre-packaged foods, spices really take a back seat. Instead, manufacturers of these products tend to rely on salt, fat and sugar to make their foods palatable, mostly because… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Studies say dark chocolate has multiple health benefits
If you are looking for a sweet treat after a long day, skip the pint of ice cream and grab a bar of rich, dark chocolate. Not only will it make your sweet tooth happy, your body will also reap… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
6 Natural Arthritis Remedies
I recently wrote an article on the prevention of arthritis. I realize that article is not much help for those who are already diagnosed with arthritis. Today we’ll focus on strategies for managing this debilitating disease with natural arthritis remedies.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Health Benefits of Using Lavender Essential Oil
Everywhere you look today, someone is touting the benefits of using essential oils, but what does that mean to the everyday consumer who is looking for something to add to their medicine cabinet? What types of benefits can a simple… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine
Nature Miracle: 8 Super Seeds With Powerful Health Benefits
Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from… 0 Shares | | Posted in Food, Food, Health, Holistic Medicine
