Category: Health

10 Superfoods That Help Fight Cancer

10 Superfoods That Help Fight Cancer

Cancer remains one of the most frightening conditions that a person can be diagnosed with, even though treatment options and prognoses are better than they were in past. The good news is that there are dietary means of both preventing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Herbs That Can Heal You Better Than Medicine

6 Herbs That Can Heal You Better Than Medicine

More and more frequently nowadays, people are turning to herbal therapies to treat a number of health problems. Herbals therapies can prove particularly useful for treating the chronic conditions that are sometimes difficult to manage with traditional medical techniques. Below… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
4 Foods With More Potassium Than a Banana

4 Foods With More Potassium Than a Banana

Potassium is playing an important role in muscle strength, heart health, nervous system and maintain other important organ systems in good condition. You should not underestimate the importance of this mineral in your diet, as if you don’t get enough,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
10 Foods that Help Fight Depression

10 Foods that Help Fight Depression

Depression is a common condition many will suffer from at least a mild form of it at one point in their lives. Prescription antidepressants are available, but these drugs come with a variety of unwanted side effects and many people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Top 10 Hidden Allergy Triggers In Your Home

Top 10 Hidden Allergy Triggers In Your Home

Allergies seem to be getting more and more common these days, and when the sneezing and itchy, watery eyes begin, people tend to blame the usual suspects: pollen from weeds, trees and grasses. While those can definitely spark an allergic… 0 Shares | | Posted in Health, Health, Home, Lifestyle, News, Personal Care
Processed Foods can be worse than Alcohol & Hard Drugs

Processed Foods can be worse than Alcohol & Hard Drugs

Within the natural health community, it is relatively well known that processed foods are to be avoided like the plague, but that doesn’t stop us from occasionally pigging out on these dangerous foods from time to time. On these occasions,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Weight Loss
6 Fresh Foods You Should Not Refrigerate after Opening

6 Fresh Foods You Should Not Refrigerate after Opening

“Refrigerate After Opening” is a common instruction on the labels of many products. For meat and dairy-based goods, for instance, the reason for storage in a cold place is obvious. For some foods, however, refrigeration is not necessary. Even worse,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
8 Amazing Benefits Of Five-Leaved Chaste Tree

8 Amazing Benefits Of Five-Leaved Chaste Tree

If you know of the fived-leaved chaste tree, or the chaste tree berry, you know that it is widely used in Ayurveda as a natural cure for a number of health issues.  If you have never heard of this wonderful… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Nutrition
Mental Dieting and Weight Loss – Is there really any Connection?

Mental Dieting and Weight Loss – Is there really any Connection?

There are many ways that individuals can use to help in losing the extra weight they have gained. Exercises such as running, walking, cycling and swimming are helpful in making one’s body be active and burn fat therefore losing weight.… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Weight Loss
10 Easy Ways To Alkalize Your Body And Improve Overall Health

10 Easy Ways To Alkalize Your Body And Improve Overall Health

In a world dominated by toxic and acid-forming foods such as refined sugar, artificial sweeteners, refined grains, additives, GMOs and conventionally produced meats and dairy it is no wonder that so many of us are struggling with stress, allergies, nutrient… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss