Category: Health

5 Ways to Prevent a First Heart Attack

5 Ways to Prevent a First Heart Attack

Many people believe that genetics is the best predictor for whether or not you are going to have a heart attack and that if you parents, siblings or someone else closely related to you has heart disease that you are… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Blood Sugar Related Brain Shrinkage a Risk, Even for Non-Diabetics

Blood Sugar Related Brain Shrinkage a Risk, Even for Non-Diabetics

By Mike Bundrant of the iNLP Center. With the rise of obesity putting more people at risk for type II diabetes, blood sugar levels and their effect on brain function has been the subject of numerous studies. Focus is often… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutritional Medicine
5 New Superfruits You Didn’t Know About

5 New Superfruits You Didn’t Know About

Some people shy away from fruits because of their sugar content, but in fact a healthy diet should include 4-5 servings of fruits and vegetables daily. While they do contain sugar, fruits also will give you a wealth of nutrients… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
10 Early signs of diabetes

10 Early signs of diabetes

Managing diabetes can be easier with a prompt diagnosis, so here are 10 early signs of diabetes. Maybe you know you have diabetes. If so, there’s a bright side: at least you know. It’s estimated that diabetes affects somewhere around… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss, Yoga
16 Health Benefits of Eating Peaches

16 Health Benefits of Eating Peaches

Who doesn’t love a juicy, tasty peach? The good news is that peaches also have many health benefits and are low in calories! Peaches  have been grown since the prehistoric times and were first cultivated in China where they are… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
5 surprising herbs that can damage your liver

5 surprising herbs that can damage your liver

Here are five herbs the American College of Gastroenterology is warning GREEN TEA “Green tea is widely used. If you drink a few cups a day, it is unlikely you will suffer any adverse reaction,” Bonkovsky said. “But the extracts… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Strength Training, Water, Weight Loss, Yoga
Heart Hiccups And All The Rest

Heart Hiccups And All The Rest

Jerry asks, “Would like information on irregular heart beat. Seems like a lot of people have it.” Typically, erratic heart action is caused by damaged epithelial cells in the lining of the heart. Epithelial cells? What in the world are… 0 Shares | | Posted in Health, Health
6 Top Herbal Remedies to Lower Cholesterol

6 Top Herbal Remedies to Lower Cholesterol

You can use a number of different herbal treatments besides medical drugs if you are planning to lower your cholesterol but first you need to consult your doctor, either you can continue with the medicines you have been taking in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
What You Need To Know About Probiotics

What You Need To Know About Probiotics

Probiotics- Gut Dysbiosis- And You! Taking probiotic supplements has become very popular as of late.  However, many people are unaware of the exact reason why they should be or are taking them.  Probiotic supplementation has become synonymous with a healthy… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutritional Medicine
Top 8 Health Benefits of Eating Kale

Top 8 Health Benefits of Eating Kale

Discover the newest super food of the stars, its health benefits AND cautions.   Every leaf of kale you chew adds another stem to your tree of life.   Kale was once called the ‘poor people food’ but now it’s… 0 Shares | | Posted in Aquaponics, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Water, Weight Loss