Category: Food
Go Nuts for Your Health
A small handful of nuts can provide you with heart-healthy fats, filling fiber and protein, essential vitamins and minerals. Nuts such as peanuts, almonds, walnuts and cashews are great to eat as a snack, while as they have a lot… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
7 Natural Solutions for Chronic Constipation
Constipation is a problem that people are sometimes embarrassed to talk about, but it is an issue which is fairly widespread, especially in an aging population such as the one in the United States. A high-fiber diet with adequate hydration… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top Ways Cruciferous Vegetables Helps Fight Cancer
When your mother made you sit down at the table and eat your broccoli, she was really doing you a favor, even though you probably didn’t appreciate it when you were a kid! Broccoli – as well as vegetables like… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Things You Need to Know About The Master Cleanse (Lemonade) Diet
The Master Cleanse Diet – also known as the Lemonade Diet – has gained popularity recently in the press. Below is information about this diet, including a general overview, what the diet consists of and its aims, as well as… 0 Shares | | Posted in Food, Food, Health, Health, News
Green Heavy Metal Detox Juice Recipe
These days heavy metals such as lead, aluminum, cadmium, and mercury enter our body through the polluted food we eat, air we breathe, or water we drink. Even our skin is able to absorb them into our bloodstream. Heavy metals… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
6 Natural Remedies to Keep the Liver Healthy
The liver is an amazing organ and has many functions which keep the body working at its best. Among other things, it acts as a giant filter to remove toxins from the body, but it also helps the body to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Benefits of black beans and buying, storing, cooking tips
One of the healthiest legumes you could possibly eat is black beans. These beans provide nourishment and healing to the digestive systems. They also help the bacteria in your gut produce an acid called butyric acid. This type of acid… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Duck Feathers in Bread all the More Reason to Eat Fresh, Organic Fruits and Vegetables
In a recent Dr. Oz episode, viewers were warned of the surprising additives that are in many processed foods. While most of us don’t need to be told to avoid processed foods in favor of whole, organic choices, the show… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Top 9 Foods Packed with Potassium
Most people are not really aware of what potassium does in the body, but it is incredibly important. This essential electrolyte helps to build muscle, digest proteins and carbohydrates and most importantly helps to control the electrical activity of the… 0 Shares | | Posted in Food, Food, Medicine, News, Nutritional Medicine
