Category: Nutritional Medicine

Keeping the immune system strong with water kefir

Keeping the immune system strong with water kefir

I tried making sauerkraut, I really did. I will try another time in a mason jar, but so far the experience hasn’t been great. I am making fermented pickles this week if I don’t juice all the baby cukes first,… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Cranberry juice benefits made simple

Cranberry juice benefits made simple

Cranberries are given a bad rap all of the time, but do you know why? Listed as a super food for years, people have gone to cranberry juice to cure UTIS, Kidney infections, yeast infections, and to boost health. Often… 0 Shares | | Posted in Food, Holistic Medicine, Nutrition, Nutritional Medicine
Eight essential carbohydrates and the chaga mushroom

Eight essential carbohydrates and the chaga mushroom

We as humans don’t eat like we once did… (in general of course). You’re different right? I try to be. I eat seaweed and so do my kids for example. Eating seaweed (dulse) used to be weird to me until… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Kidney Infection Symptoms – An Easy to Understand Guide

Kidney Infection Symptoms – An Easy to Understand Guide

Ever wondered what causes a kidney infection? How about looked for a list of Kidney Infection Symptoms? I’ve been there. As someone who struggles with frequent UTI’s, I’m very familiar with the panic that is associated with thinking your UTI… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine, Personal Care
Another Vitamin D Clue? Google searches for mental health drop during summer months

Another Vitamin D Clue? Google searches for mental health drop during summer months

Google searches for mental health related issues drop dramatically during summer months. This is according to new research published in the American Journal of Preventive Medicine. John W. Ayers, PhD of the Graduate School of Public Health at San Diego… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Nutritional Medicine
Liquid Gold -The Incredible Powers of Honey

Liquid Gold -The Incredible Powers of Honey

Bees are my best friends. I have tons of them in my yard and it makes me so happy to see them buzzing about, working tirelessly to bring me my absolute favorite thing in the whole world: honey. Oh honey;… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Panacea – The Truth Behind the Cure-All

Panacea – The Truth Behind the Cure-All

Panacea is the Greek goddess of Universal Remedy. Her potions healed all who were ill, no matter the affliction. What a beautiful thought, isn’t it? One cure for everything. One poultice, one brew, one salve. As rational, sound-minded people, we… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Butyrate Salts and L-Glutamine: Natural Solutions for Leaky Gut Syndrome

Butyrate Salts and L-Glutamine: Natural Solutions for Leaky Gut Syndrome

The following is a guest post by Alexander Shikhman, MD. Leaky gut syndrome is a functional disorder of the gut comprising of abnormal intestinal permeability. The therapy for leaky gut is most efficient and sustainable with the use of butyrate… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
10 Nutritional Deficiencies That Cause Depression and Mood Disorders

10 Nutritional Deficiencies That Cause Depression and Mood Disorders

Depression and mood disorders  are devastating health problems today.  When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant  drugs.  Many doctors do not investigate for metabolic or nutritional deficiencies that… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
The Thyroid – Virus Connection

The Thyroid – Virus Connection

This is a guest post by Dr. Laura Thompson. Ahh – the great, enigmatic thyroid gland helps regulate metabolism, energy production, digestive, heart and brain function, and bone metabolism. Like all glands it is responsible for opposites, making diagnosis potentially… 0 Shares | | Posted in Health, Holistic Medicine, Nutritional Medicine