Category: Nutritional Medicine

Is the Money You Spend on Supplements Wasted?

Is the Money You Spend on Supplements Wasted?

So you’re following your daily vitamin regimen and you feel you’re doing something beneficial for your health.  Well, you’re certainly on the right track in your recognition of the need to supplement your dietary intake of nutrients.  Virtually everyone reading… 0 Shares | | Posted in Farming, Health, Nutrition, Nutritional Medicine
Are you missing these vital nutrients that contribute to health?

Are you missing these vital nutrients that contribute to health?

Ok, I have to be careful about my wording on this page. I used to provide this same recipe about a decade ago, but there was a problem with it. I used a phrase which was apparently a “trademarked phrase.”… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Bacillus coagulans: The probiotic for inflammatory conditions


Bacillus coagulans: The probiotic for inflammatory conditions


Guest post by Alexander Shikhman, MD of Gluten-Free Remedies. Bacillus coagulans, also known as Lactobacillus sporogenes, is a gram-positive, spore-forming probiotic which is characterized by the increased survival in acidic gastric environment and in bile-acid-associated duodenal environment as compared to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
Keeping the immune system strong with water kefir

Keeping the immune system strong with water kefir

I tried making sauerkraut, I really did. I will try another time in a mason jar, but so far the experience hasn’t been great. I am making fermented pickles this week if I don’t juice all the baby cukes first,… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Cranberry juice benefits made simple

Cranberry juice benefits made simple

Cranberries are given a bad rap all of the time, but do you know why? Listed as a super food for years, people have gone to cranberry juice to cure UTIS, Kidney infections, yeast infections, and to boost health. Often… 0 Shares | | Posted in Food, Holistic Medicine, Nutrition, Nutritional Medicine
Eight essential carbohydrates and the chaga mushroom

Eight essential carbohydrates and the chaga mushroom

We as humans don’t eat like we once did… (in general of course). You’re different right? I try to be. I eat seaweed and so do my kids for example. Eating seaweed (dulse) used to be weird to me until… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Kidney Infection Symptoms – An Easy to Understand Guide

Kidney Infection Symptoms – An Easy to Understand Guide

Ever wondered what causes a kidney infection? How about looked for a list of Kidney Infection Symptoms? I’ve been there. As someone who struggles with frequent UTI’s, I’m very familiar with the panic that is associated with thinking your UTI… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine, Personal Care
Another Vitamin D Clue? Google searches for mental health drop during summer months

Another Vitamin D Clue? Google searches for mental health drop during summer months

Google searches for mental health related issues drop dramatically during summer months. This is according to new research published in the American Journal of Preventive Medicine. John W. Ayers, PhD of the Graduate School of Public Health at San Diego… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Nutritional Medicine
Liquid Gold -The Incredible Powers of Honey

Liquid Gold -The Incredible Powers of Honey

Bees are my best friends. I have tons of them in my yard and it makes me so happy to see them buzzing about, working tirelessly to bring me my absolute favorite thing in the whole world: honey. Oh honey;… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Panacea – The Truth Behind the Cure-All

Panacea – The Truth Behind the Cure-All

Panacea is the Greek goddess of Universal Remedy. Her potions healed all who were ill, no matter the affliction. What a beautiful thought, isn’t it? One cure for everything. One poultice, one brew, one salve. As rational, sound-minded people, we… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss