Category: Herbal Medicine

The Art of Clean Living

The Art of Clean Living

You know those website ads that show a banana at different stages, or a series of cartoon bellies that get progressively slimmer? They say things like, “Lose weight now by following this one simple rule.” I’ve never clicked those ads… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Are Bioidentical Hormones Safe?

Are Bioidentical Hormones Safe?

Are bioidentical hormones safe?  The answer is, we don’t know.  For over thirty years it was thought that traditional hormone replacement therapy (HRT) was safe.  In 2002, a large federally-funded study by the Women’s Health Initiative revealed an increased risk… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health
Ginger Syrup Recipe

Ginger Syrup Recipe

Ginger is great soother for the digestion, good for inflammation and nausea. With this recipe, you’ll be able to make this tonic at home.   GINGER SYRUP RECIPE 4 cups of water 8-10 pieces of ginger root, peeled and chopped into… 0 Shares | | Posted in Food, Herbal Medicine, Nutritional Medicine
Cinnamon: A Spice or An Herb

Cinnamon: A Spice or An Herb

You can put cinnamon on toast, in cookies and apple pies, and I even like it in my coffee! But it is more than just a great spice for a sweet tooth! Cinnamon is one of the worlds’ oldest healing… 0 Shares | | Posted in Food, Herbal Medicine, Nutrition
Herbs for Lifestyle Stress

Herbs for Lifestyle Stress

Our ‘Lifestyle habits’ is a broad category, which encompasses physical, mental, emotional and spiritual well-being. All our daily routines like sleeping, eating, working and play contribute to stress. These patterns can equal either good health, or possible diseased states. Generally,… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
Ulcer Relief With Cabbage And Natural Herbs

Ulcer Relief With Cabbage And Natural Herbs

For many years those with stomach ulcers were told to drink milk, avoid spicy food and, of course, reduce stress. Today we know that these ulcers are caused by a ‘screw type’ of bacteria, Helicobacter Pylori (H. pylori), that hides… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
Immunity power boosters that prevent colds and flu

Immunity power boosters that prevent colds and flu

Guest post by Felicia Briones-Colman, MD On average, adults catch between 2- 4 colds a year, kids up to 6 – 10 colds a year. Infection is two-fold:  viral exposure and failure of the immune system to destroy invading microorganisms. … 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
The Complete Guide to Understanding Probiotics and Prebiotics

The Complete Guide to Understanding Probiotics and Prebiotics

Guest post by Alexander Shikhman, MD The human gut contains a myriad of microorganisms which form a well-orchestrated ecosystem known as microbiota. Human microbiota plays a vital role in the human body via regulation of immune and inflammatory responses, production… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
How To Improve Your Immunity Against Colds, Flu, and Viruses

How To Improve Your Immunity Against Colds, Flu, and Viruses

I’ve hardly lived a sheltered life.  I’ve eaten at dodgy road side street vendors in Laos, drank juice from questionable water sources at family homes in Peru, slept in tiny villages surrounded by farm animals in Ecuador, ate from plates… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine, Vaccines
How David lost 130 pounds and transformed the rest of his life as well

How David lost 130 pounds and transformed the rest of his life as well

Guest post by Dr. Wes Youngberg “I’ve gotta figure something out doc, because I’m losing my mind. I can’t concentrate. I’m getting upset really easily. I’m nervous and shaky. I need some medication or something.” I still remember how worried… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine, Weight Loss