Category: Recipes

Delicious Beef Chili

Delicious Beef Chili

With the winter chill and Super Bowl this weekend, it’s a great time to make a hot pot of healthy chili. With more time spent eating at home these days, several weeks ago I scoured the internet for healthy versions… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Do This Before Going to Bed To Rebuild Your Gums

Do This Before Going to Bed To Rebuild Your Gums

Dental health is an essential part of maintaining a healthy body. While we focus a lot on having shiny white teeth it is important not to forget the role our gums play. Unhealthy gums can lead to gingivitis and if… 0 Shares | | Posted in Health, Herbal Medicine, Nutritional Medicine, Personal Care, Recipes
Healing Benefits of Turmeric

Healing Benefits of Turmeric

I love turmeric. It is a holistic, herbal, healing rockstar and always helps me feel better when I have painful inflammation in my body. I sprinkle a dash of it in all my delicious healing meals everyday and I sprinkle… 0 Shares | | Posted in Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Homemade Syrup for Reversing Cough and Clearing Phlegm from Lungs

Homemade Syrup for Reversing Cough and Clearing Phlegm from Lungs

Carrots are one of the healthiest vegetables – and they’re a great source of vitamin A & carotene which are important for the health of your eyes. Carrot is rich in alkaline elements which purify and revitalize the blood. They… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water, Weight Loss
Supercharge Your Immune System (Turmeric-Ginger Ice Tea Recipe)

Supercharge Your Immune System (Turmeric-Ginger Ice Tea Recipe)

Turmeric, this amazing spice has been used in India for more than 2500 years. And more and more studies have found its benefits to health, from treating various diseases to improving organs’ functions. Here is a list of the remarkable… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Okra is a nutritional powerhouse used throughout history for both medicinal and culinary purposes. Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. It is… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss
Soak Chia Seeds To Supercharge Your Metabolism

Soak Chia Seeds To Supercharge Your Metabolism

Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Alkaline Water Kills Cancer – This Is How To Prepare It

Alkaline Water Kills Cancer – This Is How To Prepare It

What is Alkaline Water? The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Top 10 Weight Loss Friendly Foods

Top 10 Weight Loss Friendly Foods

Not all the foods contain calories because weight loss friendly foods are available too. Actually, different foods have different reactions. They react differently to hunger hormones. If you are struggling to lose weight and if you had tried many diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
7 Best Low Carb Snacks For Work

7 Best Low Carb Snacks For Work

You probably enjoy eating snacks every time you want to kick out light hunger or some crazy cravings. However, there is always that fear of gaining extra calories from these snacks. There are quite a number of snacks one can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss