Category: Personal Care

10 Anti-Inflammatory Foods for a Healthy Body

10 Anti-Inflammatory Foods for a Healthy Body

A diet rich in naturally anti-inflammatory foods can greatly help the quality of life for people who have a variety of inflammatory conditions. These can include conditions like Crohn’s, Parkinson’s, cardiac disease, asthma and arthritis, which can frequently be painful… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The 14 Creepiest Lies The Food Industry Is Feeding You

The 14 Creepiest Lies The Food Industry Is Feeding You

We all know that a hamburger patty or bun from Mc Donald’s is made out of questionable ingredients, but you might not realize that other foods you eat on a daily basis – and think are healthy – are even… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Keratosis Pilaris: Do’s and Don’ts

Keratosis Pilaris: Do’s and Don’ts

Keratosis pilaris, is a very common problem in which the skin on one’s back appears to look like plucked, dried-out chicken flesh. Keratosis pilaris affects almost 50-80% of all adolescents and around 40% of adults. Keratosis Pilaris is hereditary, which… 0 Shares | | Posted in Child Care, Environment, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
6 Reasons You Need A Trace Minerals Supplement

6 Reasons You Need A Trace Minerals Supplement

Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
10 Unusual ways to burn fat at Christmas

10 Unusual ways to burn fat at Christmas

Sadly, many people cannot have Christmas without weight gain. It’s like a Christmas tree with no presents; a fire place with no stocking. But to save you from giving up your much-loved yuletide treats there are in fact many ways… 0 Shares | | Posted in Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Strength Training, Travel, Water, Weight Loss, Yoga
7 Superfoods for Detoxification

7 Superfoods for Detoxification

No matter how careful you are about what you eat and drink, you cannot avoid exposure to toxins. They are in many foods and beverages (including tap water) and you can be exposed to them in the form of air,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Ways to Detox Your Body from GMO’s

5 Ways to Detox Your Body from GMO’s

Unless you buy strictly organic food, chances are that you are coming into contact with food that has been genetically modified. While intensive detoxing programs can be very effective at removing the resulting toxins and byproducts from your body, however,… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Lifestyle, News, Personal Care
5 Secrets to Winter Health and Energy

5 Secrets to Winter Health and Energy

If you are interested in staying healthy – that is, not gaining weight, keeping physically active and avoiding winter illnesses like the cold, flu or bronchitis – during the winter months, you’ve often got your work cut out for you.… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
An apple a day could keep obesity away

An apple a day could keep obesity away

Washington: An apple a day could help to keep the doctor away, at least as far as obesity is concerned, according to a new study. Scientists at Washington State University have found that non-digestible compounds in apples ? specifically, Granny… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Strength Training, Water, Weight Loss, Yoga
Breast cancer survivors may benefit from exercise therapy, acupuncture

Breast cancer survivors may benefit from exercise therapy, acupuncture

Washington: Scientists have offered hope to breast cancer survivors, who suffer from pain and swelling, by offering a set of therapies which would help in increasing their muscular strength and body image. Two new studies from the Abramson Cancer Center… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training