Category: Lifestyle

Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

It’s well known that celery has a good amount of dietary fiber, around 1.6 grams of fiber per 100 grams, makes it a good aid for digestion. And it’s very rich in many vitamins and minerals, including vitamin A, C… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
A Simple All-Natural Homemade Toothache Remedy That Does Work

A Simple All-Natural Homemade Toothache Remedy That Does Work

A toothache may be one of the most terrible experiences as the pain can affect almost every part of your body. Before you visit your dentist, there are various pain relief natural remedies you can try at home. A homemade… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
8 Reasons to Start Using Cast Iron Pan For Cooking Daily

8 Reasons to Start Using Cast Iron Pan For Cooking Daily

One of the best things you can do for your health is to stop eating out and start cooking at home. There are several reasons that people rave about their cast iron pans and cast iron skillets. It found that… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition
Eat These Foods to Fight the Top 5 Bowel Disorders

Eat These Foods to Fight the Top 5 Bowel Disorders

Let’s face it, the topic of bowel disorders isn’t fun at all. From cramps, bloating, irregular bathroom habits, and general discomfort, the health issue can be bothersome. Chances are, you’ve tried a variety of so-called remedies to get your system… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Why is Sugar Bad for You? The Truth that the Food Industry Hides

Why is Sugar Bad for You? The Truth that the Food Industry Hides

Experts concluded that an average American can consume up to 32 teaspoons of sugar in a day. This is equivalent to 126 grams given that each teaspoon is equal to 4 grams of sugar. For someone who consumes a lot… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

Quinoa has recently become popular in the United States as a nutritional powerhouse. Quinoa is an excellent addition to a diabetic diet. A whole-grain with a low glycemic index to support an even blood sugar, it is packed with protein,… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
14 Benefits & Medicinal Uses of Epsom Salt

14 Benefits & Medicinal Uses of Epsom Salt

Epsom salts have been used by many different cultures for hundreds of years. Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Even though salt is in its name, Epsom salt is actually a… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Natural Remedies for Treating Plantar Fasciitis Pain

9 Natural Remedies for Treating Plantar Fasciitis Pain

Plantar fasciitis is related to the painful condition of the heel, and affects more than 2 million people in the United States. Plantar fascia is the dense cord on the bottom of the foot, connecting the heel bone to the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training, Water
Lose Weight with Coconut Oil

Lose Weight with Coconut Oil

It’s estimated that over one-third of United States adults are obese, an often preventable issue that’s linked to some serious health problems such as diabetes, heart disease, cancer and stroke. Many of these adults — maybe even you — are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
5 Juice Recipes That Can Reboot Your Metabolism & Reverse Metabolic Damage

5 Juice Recipes That Can Reboot Your Metabolism & Reverse Metabolic Damage

Metabolism is the rate at which your body burns calories, and simply means change or transformation. Slow metabolism is often linked to weight problems and lack of energy during daily activities. Inadequate intake of minerals from food and poor assimilation… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Recipes, Strength Training, Water