Category: Lifestyle
Natural oils that act as a partial sunscreen
If you’re looking for a better way to get some sun protection, then you may need to look no further than your kitchen cupboard for some partial UV screening. There are of course a slew of sunscreens on the market,… 0 Shares | | Posted in Personal Care
Seven Steps to Fast, Cheap and Healthy Grocery Shopping
There’s a place right in your neighborhood that puts terror into the hearts of men and women… it’s the supermarket. Some believe they will empty their wallets as soon as they enter the automatic doors. Others are so overwhelmed by… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Weight Loss
The 4th Phase of Water: A Key To Understand All Life
*The following article was written from and inspired by a recent interview I conducted with Dr. Gerald Pollack. It’s rare that meaningful discoveries are lauded during the time period that they are discovered in. Especially now in the time of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Water
The Top 3 Ways to Protect Yourself From the Negative Effects of Wi-Fi
In my opinion, one of the greatest threats to our health and wellbeing comes from something that has become commonplace today: Wireless Internet connections. Nowadays, pretty much everyone and every business has a wireless connection, so learning how to live… 0 Shares | | Posted in Computers, Electropollution, Environment, Health, Health, Nutrition, Nutritional Medicine, Personal Care
3 Signs You Should See a Chiropractor for Muscle Injury Prevention
Whether you visit a chiropractor often, or you are thinking of trying chiropractic for the first time, it’s not always easy to know when it’s time for a visit. Some aches and pains are due to actual injuries that went… 0 Shares | | Posted in Fitness, Health, Personal Care
3 Critical Nutrient Deficiencies You Shouldn’t Ignore
Critical Nutrient Deficiencies While a vitamin deficiency can wreak havoc on your health, a visit to the vitamin supplement aisle at your local health food store can easily become overwhelming. It can be hard to determine what to get and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Are You Drinking Too Much Water? – How to Avoid Water Intoxication
Did you know drinking too much water can actually be harmful to your health? Too much hydration can lead to health issues, mood swings and even an unstable mental state. The purpose of this article is not to provide sensational… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
Banner Day Camp Celebrates 50 years
Banner Day Camp has been serving its community and low income families for 50 years. They will be celebrating this monumental golden year on July 4th, from 12 noon – 3 pm. They will not be charging a fee for… 0 Shares | | Posted in Child Care, Lifestyle
5 Best Water Workouts for Summer Fitness
Best Water Workouts If your summer priorities are getting fit and staying cool, why not do them both at the same time? Exercising in water can offer a host of fitness benefits including muscle toning, heart health and weight loss… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
