Category: Lifestyle

Safely Diluting Essential Oils – Children, Pregnancy & Elderly

Safely Diluting Essential Oils – Children, Pregnancy & Elderly

Essential Oil Safety As a Certified Aromatherapist I am passionate about helping people use essential oils safely. Most essential oils can be applied to the skin safely as long as they are properly diluted with a carrier oil. Of course,… 0 Shares | | Posted in Health, Lifestyle
Bring Out The Potential Of Your Indigo Child

Bring Out The Potential Of Your Indigo Child

There is a lot of debate as to what exactly an Indigo child is. Many facts are still unknown when it comes to Indigo children. The general idea is that it’s a new generation of children who are highly intuitive… 0 Shares | | Posted in Child Care, Health, Lifestyle
How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer

How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer

Based on studies, more than 95% of all cancers thrive in an acidic environment, so if you keep your body in an alkaline state, you’re less prone to cancer and other chronic health issues, such as heart disease and diabetes.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Great Things That Happen to Your Body When You Eat Beets

Great Things That Happen to Your Body When You Eat Beets

They are packed with lots of healthy nutrients and has been widely used  to treat various ailments since long time. They’re rich in iron and the content is only less than garlic of all plant foods; they’re also good sources… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top 17 Ways You Can Use Epsom Salt That Will Change Your Life

Top 17 Ways You Can Use Epsom Salt That Will Change Your Life

Epsom salt is not actually salt—it’s a naturally-occurring mineral compound of magnesium and sulfate. Magnesium helps the body regulate over 325 enzymes and plays an essential role in coordinating and organizing many bodily functions. Epsom salts has been well known… 0 Shares | | Posted in Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Foods You Should Keep at a Minimum in a Healthy Diet

Foods You Should Keep at a Minimum in a Healthy Diet

The basics for a healthy diet are simple. Everyone needs a blend of fats, carbohydrates, and protein.  Plus, we all need enough minerals and vitamins for optimal health. However, it’s best to eat some food choices only rarely. A Healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
6 Forgotten Home Remedies to Boost Your Energy Levels

6 Forgotten Home Remedies to Boost Your Energy Levels

That sluggish feeling that you get after being at work for a few hours is all too common. The hectic nature of everyday life often causes fatigue and exhaustion. While busy schedules and active home lives are bound to make… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Longer Telomeres May Help Deter Diseases And Increase Life Expectancy

Longer Telomeres May Help Deter Diseases And Increase Life Expectancy

Scientists and many alternative health advocates and practitioners have long been interested in factors influencing telomere length in the body, and how it affects health and life expectancy. What are telomeres?  Telomeres are caps that protect our chromosomes, consists of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science
9 Signs You’re Over-stressed

9 Signs You’re Over-stressed

Life without stress is mission impossible. Everything that happens in your environment is, in a way, stressful to your body. It shows in a good or in a bad way. It influences your thoughts, your emotions, your immune system and… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Mental Health, Personal Care
5 Green Smoothies for Lowering Cholesterol Levels FAST

5 Green Smoothies for Lowering Cholesterol Levels FAST

High cholesterol level in the blood is one of the common health problems affected by the modern lifestyles. It is a relatively common condition among Americans and one that is linked to increased risk of cardiovascular diseases such as atherosclerosis… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water