Category: Lifestyle

Spices and Herbs that Boost Brain Power

Spices and Herbs that Boost Brain Power

With an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Best Home Cures For Swollen Feet and Ankles

7 Best Home Cures For Swollen Feet and Ankles

If you suffer from swollen feet and ankles, there are a number of natural remedies that can help get reduce the swelling.  Known as edema, swelling of the feet, ankles and legs are quite common.  This swelling comes from too… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut

5 Foods Rich in Healthy Bacteria that are Beneficial to the Gut

If your tummy is causing you trouble it might be because it is lacking healthy bacteria deep within the gut. A lack of healthy bacteria in the gut can lead to inflammatory bowel disease, constipation, diarrhea, stomach gurgling and difficulty… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
5 Must-See Festivals of India

5 Must-See Festivals of India

Indian culture goes back several thousand years, and its customs have remained almost unchanged over the centuries. Celebration is a big part of Indian life, and consequently, the nation’s calendar is filled with a host of festivals. Let’s look at… 0 Shares | | Posted in Travel
Seven Reasons You Should Take a Lunch Break Every Day

Seven Reasons You Should Take a Lunch Break Every Day

Did you ever notice how productive you are after you spending your lunch break in a certain way? I’m not talking about how you feel after returning from lunch after eating a greasy hamburger and French fry lunch, but they… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Holistic Medicine, Lifestyle, Medicine, Nutrition
Fluoride in Water and 5 Other Terrifying Places it’s Hiding

Fluoride in Water and 5 Other Terrifying Places it’s Hiding

What is Fluoride, and Why is it Important? We’ve all heard of it before, right? Fluoride. That stuff that the dentist uses to basically atom bomb the germs in your mouth. Some of us, may have even heard that you… 0 Shares | | Posted in Chemicals, Fluoride, Health, Home, Water
4 Ways to Clean Up Your Beauty Care

4 Ways to Clean Up Your Beauty Care

We’ve all heard by now that our skin is the largest organ of our bodies and that much of what we put on the skin gets absorbed right into the bloodstream. So it’s in our best interest to only use… 0 Shares | | Posted in Lifestyle, Personal Care
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
3 Reasons to Use Glassware Instead of Plastics or Metals

3 Reasons to Use Glassware Instead of Plastics or Metals

There are many who would argue the benefits of plastic. Indeed, plastic has its benefits and uses, for a moment. Depending on the quality grade and application of the plastics being used, that could be anywhere from a few seconds… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Fluoride, Health, Lifestyle, Mental Health, Water
7 Habits that Can Affect Your Metabolism

7 Habits that Can Affect Your Metabolism

If you are having difficulty losing weight or notice that lately you have been gradually gaining pounds, there may a reason for this. Many of our lifestyle choices – sometimes ones we barely even think about because they are so… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care