Category: Lifestyle
Holiday Survival Guide
Surviving the holidays can be tough! The combination of holiday traffic, spending time with friends and family, eating great tasting yet high-fat foods can wreak havoc on the mind, body and spirit. So for those looking to enjoy the most… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Yoga
Understanding the ADHD Diagnosis
Understanding the ADHD Diagnosis It seems like most everyone knows of a child that has been diagnosed with ADHD. In the United States, 11 percent of children ages 4 to 17 – about 6.4 million – are being treated for… 0 Shares | | Posted in Child Care, Health, Lifestyle
Top Fallacies About Nutrition
Introduction There’s too much information on human nutrition nowadays. The media is pushing commercials about various weight loss products, light beverages, low fat diet programs, high protein bars etc. Health is undoubtedly a hot topic today. It’s however important to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Onion: Too Strong for Cancer
It’s not surprising that the only vegetable powerful enough to make you cry is also powerful enough to make you well. Onions are rich in quercetin, a powerful type of antioxidant called a flavonoid that may reduce the risk of… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Pharmaceuticals, Strength Training, Yoga
5 Surprising Properties of Sunlight You Didn’t Know About
Nearly everyone is aware that sunlight is one of the best natural sources for Vitamin D and that least some daily exposure is needed for humans to maintain adequate levels of this important nutrient. However, there are more complex processes… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News
CoQ10: The Essential Nutrient That Is Critical for Optimal Health
Pretty much everyone that is knowledgeable of natural health methods is searching for a “magic bullet” when it comes to optimal health. One that can help us avoid disease, preserve our organ health, support healthy aging, provide defense from environmental… 0 Shares | | Posted in Biotechnology, Child Care, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Weight Loss
7 Best Benefits Of Horseradish For Your Health
Horseradishes are spicy and pungent, which makes them the perfect remedy for clearing out the stuffed up sinuses and relieving allergy symptoms. However, the health benefits of horseradishes do not stop there. In fact, due to the several medicinal properties… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
5 Snack Habits for Healthy Weight Loss
Snacking has gotten a bad rap over the years (mostly because of the unhealthy foods that people choose to snack on), with the result that many people who are dieting will shy away from the prospect of eating between meals.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Weight Loss
Don’t Let ‘Sugars and Sweeteners’ Affect Your Health
The trouble of eating sweet things is an immediate increase in weight. Most of us love eating brownies, chocolates and cakes but are always complaining about their increasing weight. In addition to this, there has been an increase in the… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
