Category: Lifestyle

Vaping: The smoker’s switch to electronic

Vaping: The smoker’s switch to electronic

E-cigarettes, also called vaping, can now be found everywhere across the country. Some look like a real cigarette, but they’re battery operated. There are different brands and different looks to the tanks. No matter the look, they all work the… 0 Shares | | Posted in Chemicals, Environment, Health, Lifestyle, Personal Care
Hunger Hormones: Knowing when to eat and when to stop

Hunger Hormones: Knowing when to eat and when to stop

Having a heathy appetite, one that says “I’m hungry”, then “I’m full”, is part of a cat and mouse game we play daily. The majority of us have no problem wanting to eat, but stopping is whole other event. The… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Memory loss: Wait did I forget something?

Memory loss: Wait did I forget something?

I forgot!!!! It happens and it appears to happen more often with age. That feeling of remembering very little can be frustrating. It always depends what we forget (how important the information was/is), but whichever the case it doesn’t mean… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Genetics & Weight Problems: Genetic’s role in that number on the scale

Genetics & Weight Problems: Genetic’s role in that number on the scale

There are a number of factors that influence obesity. These include behavioral choices, environmental circumstances, and genetics. Genes don’t always predict someone’s weight future, but science has shown that genetics play a role in obesity. Genes increase a person’s susceptibility… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Weight Loss
Cartilage: Cushion our joints need

Cartilage: Cushion our joints need

Cartilage holds our bones together and supports our tissues. It is tough, but at the same time flexible, which makes damaging this tissue pretty easy. This tissue has a rubbery texture as it serves to cushion the area between the… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care, Weight Loss
Cellulite: These dimples aren’t for smiling

Cellulite: These dimples aren’t for smiling

Cellulite is the subcutaneous (under the skin) fat that can be seen on the lower portion of the body. This dimply skin is typically seen around the buttocks, abdomen, and thighs. It is a type of connective tissue that likes… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care, Weight Loss
Fruit Juice: Sugar in liquid form

Fruit Juice: Sugar in liquid form

How many people were raised starting the morning with a glass of orange juice with breakfast?? Apple, grape, orange, pineapple, cranberry…. there’s a type of juice to please everyone’s taste buds. The fallacy is that many believe drinking fruit juice… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Healing Benefits of Turmeric

Healing Benefits of Turmeric

I love turmeric. It is a holistic, herbal, healing rockstar and always helps me feel better when I have painful inflammation in my body. I sprinkle a dash of it in all my delicious healing meals everyday and I sprinkle… 0 Shares | | Posted in Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Bursitis: When unbearable inflammation strikes

Bursitis: When unbearable inflammation strikes

Bursa is a sac that is filled with fluid found between the tissues of the muscles, bones, skin, and tendons. The role of the bursa is to provide lubrication to help reduce rubbing, friction, and irritation between these areas. Bursitis… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Headphones: Preservation is important when it comes to hearing

Headphones: Preservation is important when it comes to hearing

It is practically normal to see people everywhere wearing headphones. Ear buds, ear phones, headphones, Bluetooth devices…. everyone is plugged in. The devices include lap tops, cell phones, computers, MP3 players, video game devices, tablets, and so on. When plugged… 0 Shares | | Posted in Entertainment, Health, Lifestyle, Personal Care