Category: Health
Delicious Guilt-Free Raw Chia Seed Jam (Sugar-Free)
Chia seeds are all the hype these days and we are hooked! They are packed with fibers, omega-3 fatty acids, calcium, antioxidants, and proteins. We add those tiny powerhouses to our yogurt, smoothies, salads, and oats on a daily basis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Six Steps to a Clean, Green, Serene Home
We all know the sigh of relief when arrive home. Aaaahhh…you’ve escaped the hustle and bustle of the outside world and you’re safe…aren’t you? Unfortunately, chances, are that – along with your tales of the day – you’ve brought home… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Home, Lifestyle, Personal Care, Water
The Hidden Dangers of Cavitations and The Steps You Must Take to Stop Them From Ruining Your Health
One of the most important things you can do to not only improve your overall health, but prevent disease and live longer, is to pay special attention to your oral health. Unfortunately, most people are relatively clueless as to the… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Politicians only lie when their lips are moving
Truth in advertising doesn’t hold true for political ads. Democracy takes effort and with it brings easy questions but hard answers. Question: Say I want to run a political television commercial; do I have to tell the truth? Let’s say… 0 Shares | | Posted in Health
Attack Heart Disease
Heat disease remains the number one killer of all Americans. The typical American diet and sedentary culture have created a myriad of problems for our heart. Here are 4 quick ways to start fighting back! 1) Exercise Daily –… 0 Shares | | Posted in Environment, Fitness, Health, Health, Medicine
Thinking of exercise as “fun” may boost weight loss, study finds
It’s not uncommon for many people to dread the thought of exercise. Just mention of the word, “exercise” is often enough to make them sneer at their sneakers, before they even lace up. They feel every workout must be taken… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, News, Nutrition, Recipes, Weight Loss
Health Food Scams: Misleading Marketing Confuses Consumers
Health Food Scams Recently, consumers have become more health-conscious, and food producers are taking note. “Healthy” alternatives to traditional favorites have been cropping up everywhere. However, the actual nutritional value of these foods is often obscured by clever marketing and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Vitamin K: How Much Do You Know About This Essential Nutrient?
Vitamin K is a group of fat-soluble vitamins that are primary found in leafy green vegetables. Within this group are three naturally-occurring forms of the vitamin: vitamin K1 and vitamin K2. In medicine, K1 (which is synthesized by plants) is… 0 Shares | | Posted in Health, Nutrition
What you need and need to know
We all know that the soil is abominable because of the petro-chemical fertilizers that basically destroyed all healthy nutrients. There are two minerals that you need for good health. MAGNESIUM If you want to maintain normal muscle and nerve function,… 0 Shares | | Posted in Health
