Category: Health

5 Ways to LowerBlood Pressure  without Medication

5 Ways to LowerBlood Pressure without Medication

High blood pressure, also known as hypertension, is a condition wherein a person’s blood pressure is above 140/90. With elevated blood pressure, it puts a lot of strain on a person’s heart, blood vessels, and other associated organs, making a… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Personal Care
3 Amazing Herbal Tea Recipes To Cleanse And Detox Your Body

3 Amazing Herbal Tea Recipes To Cleanse And Detox Your Body

Detoxing is a natural way of getting rid of harmful pollutants and toxins. Although our body is an ingenious system that can handle most toxins by itself, these days toxin build-ups are more real and sabotaging our health and weight… 0 Shares | | Posted in Health
How To Balance Your Sodium Intake

How To Balance Your Sodium Intake

Salty Flavoring Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
8 Natural foods To Improve Health and Increase Longevity

8 Natural foods To Improve Health and Increase Longevity

Eating foods rich in a wide array of vitamins is probably the best bet for ensuring a healthy body. These panacea foods or superfoods derived from plants are believed to be better in terms of safety, cost, availability, and feasibility… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Headlines lead to warped perspectives

Headlines lead to warped perspectives

No matter how hard you may try to bury your head these days ignoring the news and the state of the world, catchy headlines are almost impossible to avoid all together. The problem with this is that headlines alone can… 0 Shares | | Posted in Celebrity, Entertainment, Free Speech, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, News, Televison, Weird, World
5 Tips to Prevent Cyberbullying

5 Tips to Prevent Cyberbullying

Cyberbullying is any kind of bullying that uses electronic devices. Preventing cyberbullying before it happens and stopping it immediately when it does is the best way to empower your child and prevent damage to his/her self-image and self-esteem. Cyberbullying takes… 0 Shares | | Posted in Child Care, Mental Health
Ease Menopause Symptoms with Natural Supplements

Ease Menopause Symptoms with Natural Supplements

The hormonal fluctuations in a women’s body as she goes through menopause can pave the way for a number of physiological changes. These can range from vaginal dryness and decreased libido to mood swings, hot flashes and an increased risk… 0 Shares | | Posted in Health, Herbal Medicine, Personal Care
Think About It

Think About It

If you can get arrested for hunting or fishing without a license, but not being in the country illegally … then you live in a country run by idiots. If you have to get your parents’ permission to go on… 0 Shares | | Posted in Health
8 Spices and Herbs That Aid Weight Loss

8 Spices and Herbs That Aid Weight Loss

Certain herbs and spices may help you lose weight effectively and without any side effects as well: Natural herbs contain tonics which can boost your nervous system to prevent you from emotional eating Natural herbs are with healing properties to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
The Danger of BPA: How To Avoid It & Detoxify It From Your Body

The Danger of BPA: How To Avoid It & Detoxify It From Your Body

Bisphenol A (BPA) is a toxic chemical that is linked to a number of serious health risks including breast and prostate cancer, erectile dysfunction, reproductive problems, neurological issues, heart disease, diabetes as well as a number of other health problems.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Water