Category: Health

How to Be Happy – Plain and Simple

How to Be Happy – Plain and Simple

I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will… 0 Shares | | Posted in Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care, Weird
6 Simple Ways to Increase Fiber in Your Diet

6 Simple Ways to Increase Fiber in Your Diet

Fiber is one of the key components to any healthy eating plan. A diet that’s rich in fiber aids digestion and helps to keep conditions like diabetes and heart disease at bay. Fiber can reduce the risk of certain cancers… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Recipes, Weight Loss
10 Secrets to Cut Down on Sugar

10 Secrets to Cut Down on Sugar

All of us know that sugar can lead to lots of health problems, and they are no nutritional value to improve health conditions, while our eating culture revolves around sugary foods. Do you want to improve your current and future… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
5 Powerful Herbs for Natural Pain Relief

5 Powerful Herbs for Natural Pain Relief

Pain, especially since America has becoming an aging society, is an issue for millions of Americans. Sadly, that pain is commonly the result of chronic conditions like arthritis which will affect people for the rest of their lives. There are… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition
6 Commonly Mislabeled Foods

6 Commonly Mislabeled Foods

Savvy consumers have been taught to always “read the label” before purchasing a product – but what if that label is lying? The crime of food fraud – that is, deliberately selling mislabeled food products with the intent to deceiver… 0 Shares | | Posted in Food, Food, Health, Health, News
6 Natural Alternatives to Sugar

6 Natural Alternatives to Sugar

For those who have a strong sweet tooth but still want to enjoy a healthy diet, there is great news. There are a whole variety of natural sweeteners available – some new to the Western diet, and some old favorites… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News
Vermicomposting: How to Create Compost from Kitchen Scraps

Vermicomposting: How to Create Compost from Kitchen Scraps

By Andy Cannella As a professional vegetable gardener I find it indispensable in maintaining an organic, sustainable, thriving garden. In a recent post I described the type of composting most people are familiar with, a big pile in the backyard… 0 Shares | | Posted in Environment, Food, Gardening, Health
The Solution To Antibiotic Resistance

The Solution To Antibiotic Resistance

Each year, antibiotics resistance kills over 2 million people worldwide. Despite years of warnings from government and world officials, antibiotic prescription rates have continued to increase over 40%. The solution to antibiotic resistance is to take antibiotics out of the… 0 Shares | | Posted in Health, Health, Medicine, News, Pharmaceuticals
Banned Food of Other Countries are FDA Approved

Banned Food of Other Countries are FDA Approved

Banned food products of other countries are sometimes approved by the U.S. Food and Drug Administration (FDA). American supermarket shelves are filled with food products the FDA claims are safe for consumption. However, other countries find the same foods unworthy… 0 Shares | | Posted in Food, Health
16 Proven Benefits of Green Tea on Your Mind and Your Health

16 Proven Benefits of Green Tea on Your Mind and Your Health

While Americans are mostly coffee drinkers, worldwide there are three cups of tea drunk for every one of coffee. (1) There are some definite health reasons to consider drinking green tea, which may just be the healthiest drink of all!… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine