Category: Health

5 Warning Signs of Skin Cancer You Should Not Ignore

5 Warning Signs of Skin Cancer You Should Not Ignore

Skin cancer is one of the most common types of cancer and millions of people across the world are diagnosed with it each year. It can take the form of basal or squamous cell cancer or melanoma, the rarest form… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News
Do I Really Need these Joint Pain Treatments?

Do I Really Need these Joint Pain Treatments?

Do patients receiving joint pain treatments really need them? Unless pain is something you enjoy, then yes you do. Joint pain strikes all age groups; young children and teens injure their joints, or perhaps they are unfortunate enough to have… 0 Shares | | Posted in Health, Lifestyle, Medicine, News, Personal Care
6 Steps to Protect Yourself from an Ebola Outbreak

6 Steps to Protect Yourself from an Ebola Outbreak

If you are like many people, the recent Ebola reports have you a bit worried.  If you are wondering what you can do to protect yourself from an Ebola outbreak, rest assured that there is more to it than simply… 0 Shares | | Posted in Environment, Health, Health, Personal Care, World
4 Ways to Find Peace of Mind

4 Ways to Find Peace of Mind

Peace of mind need not be a far off thing that we touch only once in a while when everything around us works right. If we take a few precautions about creating the right external ambiance, and set the right… 0 Shares | | Posted in Health, Lifestyle, Mental Health
3 Tips to Buy a Best Probiotic Product

3 Tips to Buy a Best Probiotic Product

What is the probiotic? Probiotic is a kind of bacteria and/or some yeasts which is helpful in human body’s microorganisms, with adequate dose that provide a healthy advantage on the host. You may find it exists in a wide food… 0 Shares | | Posted in Food, Health, Nutrition
Food Cures for Anxiety Depression and Mood Swings

Food Cures for Anxiety Depression and Mood Swings

Not having control over your emotions hurts everyone around you including families, friends, co-workers, and even yourself. If you are suffering from anxiety, depression or mood swings, please don’t let that define who you are, you can change! But did… 0 Shares | | Posted in Holistic Medicine, Mental Health, Nutrition
Risks of Vitamin D Overdosing

Risks of Vitamin D Overdosing

The bright warm sunshine provides the body with all the vitamin D it could possibly need. So, why do some people take vitamin D supplements daily? The reason is simply that they are deficient in the essential nutrient from not… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Love my body?  Yeah, right!

Love my body? Yeah, right!

The concept of loving our bodies is becoming more and more popular, and for good reason.  Probably the best reason is simply that positive thoughts and emotions sent out from our core have positive effects, while negative energy sent out… 0 Shares | | Posted in Mental Health
Improve Your Running Posture in 4 “Quick Steps”

Improve Your Running Posture in 4 “Quick Steps”

Running may be one of the most efficient and accessible ways to stay fit. It doesn’t require a gym membership, and you don’t need expensive equipment — all you have to do is step out the front door and be… 0 Shares | | Posted in Fitness, Health, Lifestyle
Can white rice be considered Paleo?

Can white rice be considered Paleo?

Can white rice be Paleo? What’s the first answer that pops into your head? No, of course not. When we describe the essence of what Paleolithic eating is we should automatically think avoid all grains, sugar, legumes, dairy, etc. But… 0 Shares | | Posted in Health