Category: Health

Top Ten Best Superfoods for Fall

Top Ten Best Superfoods for Fall

The start of cold weather bring thoughts of slow-cooked stews, hearty casseroles and other fall and winter favorites. When planning the menu this season, consider some of these end-of-the-year superfoods to include in your meals for a healthy holiday season!… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Sesame Oil: 17 Amazing Benefits

Sesame Oil: 17 Amazing Benefits

The health benefits of sesame oil has been recognized for centuries. It’s 17 benefits include both internal and external uses. Sesame oil is an integral part of Ayurveda and may be the oldest condiment to man dating back to as… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Yoga
11 Super food: Boost immunity in winter

11 Super food: Boost immunity in winter

11 Food that’s boost immunity in winter Mushrooms: Eating healthy mushrooms boost Immune system. It contains extra beta glukon which gives compounds to the immune system. Garlic: Garlic is considered to rid of from winter. One cannot get cold by… 0 Shares | | Posted in Environment, Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training, Water
Top Ways Mistletoe Extract Helps Fight Cancer

Top Ways Mistletoe Extract Helps Fight Cancer

No, it’s not just for the holidays anymore! Mistletoe extract is one of the natural therapies for cancer than many people – and even oncologists – still do not know that much about. However, more and more people in the… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Beware: Magnesium Deficiency May Lead To Heart Attack

Beware: Magnesium Deficiency May Lead To Heart Attack

Magnesium deficiency can cause a variety of problems and negative impacts on human health. Magnesium is a mineral that is very important and is responsible for many body functions. Function of magnesium include, helping the formation of new cells, and… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Water
Turmeric, An Herbal Alternative for Natural Cough Relief

Turmeric, An Herbal Alternative for Natural Cough Relief

A cough can be annoying, but it can also be serious. Whether your cough is due to a minor illness or a chronic condition, turmeric can provide a natural alternative for welcome relief. A Cough is a Message When you… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Ten Tasteful Ways to Eat Raw Garlic

Ten Tasteful Ways to Eat Raw Garlic

The cold and flu does not stand a chance when garlic is the super food of choice in your daily diet. Although, the garlic does have to be consumed raw in order for it to contain medicinal properties that help… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
PROBIOTICS: Good Bacteria

PROBIOTICS: Good Bacteria

Probiotics are microorganisms that offer some form of health benefit to the host – they can be found in various different foods. Probiotics are believed to play very important roles in regulating proper intestinal function and digestion Probiotics are the… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Water, Weight Loss
5 Easy and Creative Christmas Activities For Your Toddlers

5 Easy and Creative Christmas Activities For Your Toddlers

It’s the holiday season, and we are all in the mood for some fun and cheer! The family            get-togethers, the delectable food and not to forget, the elaborate festive décor preparations – Ah, such bliss! It’s no secret that our… 0 Shares | | Posted in Health
How to control your diet during the holiday season?

How to control your diet during the holiday season?

Your weight watch goes just fine until comes the holiday season! That is when everything gets all messed up. There are parties, family get-togethers, scrumptious meals, delicious turkeys and so much more. This is the time when simply cannot resist… 0 Shares | | Posted in Health, Health, Personal Care, Weight Loss